21.3 km | 02:19:49 | 06:34/km日期: 2020-10-11 04:45 - 總爬升: 223 m - 平均心率: 143 - 卡路里: 1205 Cal - 平均步頻: 188
Pace: 08'16" / 07'41" / 14'11" / 06'29" / 06'29" / 06'18" / 06'23" / 06'28" / 06'21" / 06'00" / 05'51" / 06'03" / 06'03" / 12'27" / 06'18" / 06'33" / 08'39" / 05'35" / 09'25" / 06'06" / 06'30" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'42") | 1000 / 1000 |
| 2 | | 07'40" (+02'06") | 1000 / 2000 |
| 3 | | 06'59" (+01'25") | 1000 / 3000 |
| 4 | | 06'29" (+00'55") | 1000 / 4000 |
| 5 | | 06'28" (+00'54") | 1000 / 5000 |
| 6 | | 06'18" (+00'44") | 1000 / 6000 |
| 7 | | 06'22" (+00'48") | 1000 / 7000 |
| 8 | | 06'27" (+00'53") | 1000 / 8000 |
| 9 | | 06'21" (+00'47") | 1000 / 9000 |
| 10 | | 06'00" (+00'26") | 1000 / 10000 |
| 11 | | 05'50" (+00'16") | 1000 / 11000 |
| 12 | | 06'02" (+00'28") | 1000 / 12000 |
| 13 | | 06'02" (+00'28") | 1000 / 13000 |
| 14 | | 06'13" (+00'39") | 1000 / 14000 |
| 15 | | 06'18" (+00'44") | 1000 / 15000 |
| 16 | | 06'33" (+00'59") | 1000 / 16000 |
| 17 | | 08'38" (+03'04") | 1000 / 17000 |
| 18 | | 05'34" | 1000 / 18000 |
| 19 | | 06'53" (+01'19") | 1000 / 19000 |
| 20 | | 06'05" (+00'31") | 1000 / 20000 |
| 21 | | 06'29" (+00'55") | 1000 / 21000 |
| 22 | | 06'00" (+00'26") | 277 / 21277 |
南投Pei Ling Lin
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nike flynit 香檳色 累積 : 204.6 km
展開計圈分析
