21.3 km | 02:23:48 | 06:45/km日期: 2014-11-15 15:55 - 卡路里: 1148 Cal - 溫度: 22°C - 濕度: 81%
Pace: 08'21" / 06'59" / 06'21" / 06'40" / 06'30" / 06'32" / 09'08" / 06'19" / 07'00" / 06'01" / 08'09" / 07'41" / 10'10" / 06'10" / 08'49" / 06'11" / 10'53" / 04'56" / 06'50" / 08'00" / 06'01" / -38'-18" /
11月累積里程 :
203.84 km 
Adidias Sonic Boost 累積 :
459.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 06'59" | 00:15'20" |
3 | 06'21" | 00:21'41" |
4 | 06'40" | 00:28'21" |
5 | 06'30" | 00:34'51" |
6 | 06'32" | 00:41'23" |
7 | 09'08" | 00:50'31" |
8 | 06'19" | 00:56'50" |
9 | 07'00" | 01:03'50" |
10 | 06'01" | 01:09'51" |
11 | 08'09" | 01:18'00" |
12 | 07'41" | 01:25'41" |
13 | 10'10" | 01:35'51" |
14 | 06'10" | 01:42'01" |
15 | 08'49" | 01:50'50" |
16 | 06'11" | 01:57'01" |
17 | 10'53" | 02:07'54" |
18 | 04'56" | 02:12'50" |
19 | 06'50" | 02:19'40" |
20 | 08'00" | 02:27'40" |
21 | 06'01" | 02:33'41" |
21.7 | -13'-44" | 02:23'48" |