35.2 km | 03:36:17 | 06:08/km日期: 2014-11-23 05:12 - 總爬升: 521 m - 卡路里: 2185 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'14" / 05'28" / 05'26" / 06'06" / 06'33" / 06'13" / 06'23" / 06'13" / 06'06" / 06'19" / 05'57" / 05'55" / 05'46" / 05'52" / 06'04" / 06'07" / 05'59" / 06'02" / 06'20" / 06'09" / 06'05" / 06'25" / 06'17" / 06'05" / 07'20" / 06'13" / 06'18" / 06'24" / 06'22" / 06'01" / 06'34" / 06'30" / 06'59" / 07'24" / 04'14" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'38") | 993 / 993 |
2 | | 05'27" (+00'55") | 999 / 1993 |
3 | | 05'27" (+00'55") | 999 / 2993 |
4 | | 06'05" (+01'33") | 1002 / 3995 |
5 | | 06'35" (+02'03") | 1006 / 5001 |
6 | | 06'12" (+01'40") | 1001 / 6002 |
7 | | 06'23" (+01'51") | 1011 / 7014 |
8 | | 06'13" (+01'41") | 1001 / 8015 |
9 | | 06'02" (+01'30") | 1006 / 9022 |
10 | | 06'21" (+01'49") | 1004 / 10026 |
11 | | 05'53" (+01'21") | 1011 / 11038 |
12 | | 05'55" (+01'23") | 1000 / 12038 |
13 | | 05'46" (+01'14") | 1000 / 13039 |
14 | | 05'50" (+01'18") | 1000 / 14039 |
15 | | 06'03" (+01'31") | 1001 / 15040 |
16 | | 06'06" (+01'34") | 999 / 16039 |
17 | | 05'58" (+01'26") | 1003 / 17043 |
18 | | 06'08" (+01'36") | 1002 / 18046 |
19 | | 06'10" (+01'38") | 1014 / 19060 |
20 | | 06'09" (+01'37") | 999 / 20060 |
21 | | 06'10" (+01'38") | 989 / 21050 |
22 | | 06'22" (+01'50") | 1009 / 22059 |
23 | | 06'16" (+01'44") | 994 / 23054 |
24 | | 06'04" (+01'32") | 1002 / 24057 |
25 | | 07'20" (+02'48") | 1001 / 25059 |
26 | | 06'14" (+01'42") | 1006 / 26065 |
27 | | 06'17" (+01'45") | 995 / 27061 |
28 | | 06'23" (+01'51") | 1001 / 28063 |
29 | | 06'29" (+01'57") | 1014 / 29077 |
30 | | 05'56" (+01'24") | 990 / 30067 |
31 | | 06'33" (+02'01") | 1004 / 31072 |
32 | | 06'28" (+01'56") | 1002 / 32075 |
33 | | 06'46" (+02'14") | 1018 / 33093 |
34 | | 07'06" (+02'34") | 995 / 34088 |
35 | | 04'32" | 1000 / 35089 |
36 | | 06'05" (+01'33") | 95 / 35184 |
11月累積里程 :
149.96 km 
Dr.aiR 3D氣墊夢幻慢跑鞋 HMR-023 累積 :
696.9 kmAndroid - Xiaomi 2013023 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'28" | 00:10'42" |
3 | 05'26" | 00:16'08" |
4 | 06'06" | 00:22'14" |
5 | 06'33" | 00:28'47" |
6 | 06'13" | 00:35'00" |
7 | 06'23" | 00:41'23" |
8 | 06'13" | 00:47'36" |
9 | 06'06" | 00:53'42" |
10 | 06'19" | 01:00'01" |
11 | 05'57" | 01:05'58" |
12 | 05'55" | 01:11'53" |
13 | 05'46" | 01:17'39" |
14 | 05'52" | 01:23'31" |
15 | 06'04" | 01:29'35" |
16 | 06'07" | 01:35'42" |
17 | 05'59" | 01:41'41" |
18 | 06'02" | 01:47'43" |
19 | 06'20" | 01:54'03" |
20 | 06'09" | 02:00'12" |
21 | 06'05" | 02:06'17" |
22 | 06'25" | 02:12'42" |
23 | 06'17" | 02:18'59" |
24 | 06'05" | 02:25'04" |
25 | 07'20" | 02:32'24" |
26 | 06'13" | 02:38'37" |
27 | 06'18" | 02:44'55" |
28 | 06'24" | 02:51'19" |
29 | 06'22" | 02:57'41" |
30 | 06'01" | 03:03'42" |
31 | 06'34" | 03:10'16" |
32 | 06'30" | 03:16'46" |
33 | 06'59" | 03:23'45" |
34 | 07'24" | 03:31'09" |
35 | 04'14" | 03:35'23" |
35.2 | 04'52" | 03:36'17" |