21.8 km | 02:44:51 | 07:34/km日期: 2020-11-21 06:16 - 總爬升: 573 m - 卡路里: 1190 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 81%
Pace: 07'22" / 06'28" / 06'48" / 06'35" / 08'29" / 07'53" / 06'31" / 08'13" / 15'00" / 07'50" / 05'24" / 05'31" / 07'54" / 05'33" / 06'22" / 06'01" / 05'53" / 12'22" / 06'58" / 10'41" / 05'21" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'02") | 1000 / 1000 |
| 2 | | 06'27" (+01'07") | 1000 / 2000 |
| 3 | | 06'47" (+01'27") | 1000 / 3000 |
| 4 | | 06'35" (+01'15") | 1000 / 4000 |
| 5 | | 08'28" (+03'08") | 1000 / 5000 |
| 6 | | 07'53" (+02'33") | 1000 / 6000 |
| 7 | | 06'30" (+01'10") | 1000 / 7000 |
| 8 | | 08'13" (+02'53") | 1000 / 8000 |
| 9 | | 14'59" (+09'39") | 1000 / 9000 |
| 10 | | 07'50" (+02'30") | 1000 / 10000 |
| 11 | | 05'24" (+00'04") | 1000 / 11000 |
| 12 | | 05'31" (+00'11") | 1000 / 12000 |
| 13 | | 07'53" (+02'33") | 1000 / 13000 |
| 14 | | 05'32" (+00'12") | 1000 / 14000 |
| 15 | | 06'21" (+01'01") | 1000 / 15000 |
| 16 | | 06'01" (+00'41") | 1000 / 16000 |
| 17 | | 05'53" (+00'33") | 1000 / 17000 |
| 18 | | 12'21" (+07'01") | 1000 / 18000 |
| 19 | | 06'57" (+01'37") | 1000 / 19000 |
| 20 | | 10'41" (+05'21") | 1000 / 20000 |
| 21 | | 05'20" | 1000 / 21000 |
| 22 | | 07'19" (+01'59") | 782 / 21782 |
台中北田幫志雄
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