8.2 km | 00:43:33 | 05:19/km日期: 2014-12-03 19:59 - 地點: Lai Chi Kok Park - 天氣: bit shower, cold - 卡路里: 583 Cal - 溫度: 18°C - 濕度: 97%
Pace: 05'17" / 05'13" / 05'09" / 05'13" / 05'27" / 05'31" / 05'17" / 05'10" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'06") | 1001 / 1001 |
2 | | 05'11" (+00'01") | 1016 / 2018 |
3 | | 05'10" | 996 / 3014 |
4 | | 05'13" (+00'03") | 1005 / 4020 |
5 | | 05'25" (+00'15") | 1013 / 5034 |
6 | | 05'31" (+00'21") | 1002 / 6036 |
7 | | 05'16" (+00'06") | 1001 / 7037 |
8 | | 05'11" (+00'01") | 1006 / 8043 |
9 | | 05'54" (+00'44") | 174 / 8218 |
12月累積里程 :
108.70 km 
MIZUNO WAVE Rider 17 累積 :
570.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'13" | 00:10'30" |
3 | 05'09" | 00:15'39" |
4 | 05'13" | 00:20'52" |
5 | 05'27" | 00:26'19" |
6 | 05'31" | 00:31'50" |
7 | 05'17" | 00:37'07" |
8 | 05'10" | 00:42'17" |
8.2 | 07'37" | 00:43'33" |