11.1 km | 00:54:13 | 04:52/km日期: 2020-12-10 06:35 - 平均心率: 138 - 卡路里: 675 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 05'08" / 04'57" / 04'48" / 04'36" / 04'54" / 04'38" / 04'50" / 05'10" / 04'57" / 04'55" / 04'39" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+02'35") | 1000 / 1000 |
| 2 | | 04'57" (+02'24") | 1000 / 2000 |
| 3 | | 04'47" (+02'14") | 1000 / 3000 |
| 4 | | 05'28" (+02'55") | 19 / 3019 |
| 5 | | 03'25" (+00'52") | 48 / 3068 |
| 6 | | 04'41" (+02'08") | 639 / 3708 |
| 7 | | 03'47" (+01'14") | 43 / 3752 |
| 8 | | 04'57" (+02'24") | 604 / 4357 |
| 9 | | 02'39" (+00'06") | 62 / 4419 |
| 10 | | 04'58" (+02'25") | 603 / 5023 |
| 11 | | 02'33" | 65 / 5088 |
| 12 | | 05'06" (+02'33") | 587 / 5676 |
| 13 | | 02'41" (+00'08") | 62 / 5738 |
| 14 | | 04'57" (+02'24") | 1000 / 6738 |
| 15 | | 04'28" (+01'55") | 9 / 6747 |
| 16 | | 03'02" (+00'29") | 54 / 6802 |
| 17 | | 05'01" (+02'28") | 596 / 7399 |
| 18 | | 02'40" (+00'07") | 62 / 7461 |
| 19 | | 05'16" (+02'43") | 568 / 8029 |
| 20 | | 02'41" (+00'08") | 62 / 8091 |
| 21 | | 05'24" (+02'51") | 555 / 8646 |
| 22 | | 02'36" (+00'03") | 63 / 8710 |
| 23 | | 05'17" (+02'44") | 567 / 9278 |
| 24 | | 02'47" (+00'14") | 59 / 9338 |
| 25 | | 04'49" (+02'16") | 1000 / 10338 |
| 26 | | 04'40" (+02'07") | 799 / 11137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
206.76 km 
Nike Pegasus37 累積 :
3127.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'57" | 00:10'05" |
| 3 | 04'48" | 00:14'53" |
| 4 | 04'36" | 00:19'29" |
| 5 | 04'54" | 00:24'23" |
| 6 | 04'38" | 00:29'01" |
| 7 | 04'50" | 00:33'51" |
| 8 | 05'10" | 00:39'01" |
| 9 | 04'57" | 00:43'58" |
| 10 | 04'55" | 00:48'53" |
| 11 | 04'39" | 00:53'32" |
| 11.1 | 04'57" | 00:54'13" |
展開計圈分析
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