26.2 km | 02:31:22 | 05:46/km日期: 2014-12-13 14:32 - 總爬升: 254 m - 地點: 天水圍屯門碼頭來回 - 天氣: 涼 - 卡路里: 1721 Cal - 溫度: 15°C - 濕度: 53%
Pace: 06'19" / 05'53" / 05'34" / 05'33" / 05'40" / 05'08" / 05'35" / 05'46" / 05'14" / 05'58" / 05'43" / 05'29" / 05'46" / 05'44" / 05'38" / 05'10" / 05'21" / 06'05" / 05'03" / 05'53" / 05'38" / 06'19" / 07'49" / 06'16" / 05'43" / 06'01" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'09") | 997 / 997 |
| 2 | | 05'55" (+00'51") | 1009 / 2007 |
| 3 | | 05'35" (+00'31") | 995 / 3003 |
| 4 | | 05'31" (+00'27") | 991 / 3994 |
| 5 | | 05'37" (+00'33") | 1018 / 5013 |
| 6 | | 05'08" (+00'04") | 998 / 6012 |
| 7 | | 05'34" (+00'30") | 1000 / 7012 |
| 8 | | 05'44" (+00'40") | 1004 / 8017 |
| 9 | | 05'16" (+00'12") | 1003 / 9020 |
| 10 | | 05'55" (+00'51") | 1013 / 10034 |
| 11 | | 05'49" (+00'45") | 997 / 11031 |
| 12 | | 05'26" (+00'22") | 1011 / 12042 |
| 13 | | 05'40" (+00'36") | 1004 / 13047 |
| 14 | | 05'45" (+00'41") | 999 / 14046 |
| 15 | | 05'38" (+00'34") | 1001 / 15048 |
| 16 | | 05'15" (+00'11") | 1001 / 16049 |
| 17 | | 05'17" (+00'13") | 1009 / 17059 |
| 18 | | 05'59" (+00'55") | 997 / 18056 |
| 19 | | 05'04" | 1007 / 19064 |
| 20 | | 06'00" (+00'56") | 1008 / 20073 |
| 21 | | 05'31" (+00'27") | 1000 / 21073 |
| 22 | | 06'18" (+01'14") | 1001 / 22075 |
| 23 | | 07'52" (+02'48") | 1008 / 23083 |
| 24 | | 06'17" (+01'13") | 991 / 24074 |
| 25 | | 05'41" (+00'37") | 1010 / 25085 |
| 26 | | 06'03" (+00'59") | 999 / 26084 |
| 27 | | 05'44" (+00'40") | 104 / 26189 |
12月累積里程 : 155.94 km
Android - Sony D5303 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'53" | 00:12'12" |
| 3 | 05'34" | 00:17'46" |
| 4 | 05'33" | 00:23'19" |
| 5 | 05'40" | 00:28'59" |
| 6 | 05'08" | 00:34'07" |
| 7 | 05'35" | 00:39'42" |
| 8 | 05'46" | 00:45'28" |
| 9 | 05'14" | 00:50'42" |
| 10 | 05'58" | 00:56'40" |
| 11 | 05'43" | 01:02'23" |
| 12 | 05'29" | 01:07'52" |
| 13 | 05'46" | 01:13'38" |
| 14 | 05'44" | 01:19'22" |
| 15 | 05'38" | 01:25'00" |
| 16 | 05'10" | 01:30'10" |
| 17 | 05'21" | 01:35'31" |
| 18 | 06'05" | 01:41'36" |
| 19 | 05'03" | 01:46'39" |
| 20 | 05'53" | 01:52'32" |
| 21 | 05'38" | 01:58'10" |
| 22 | 06'19" | 02:04'29" |
| 23 | 07'49" | 02:12'18" |
| 24 | 06'16" | 02:18'34" |
| 25 | 05'43" | 02:24'17" |
| 26 | 06'01" | 02:30'18" |
| 26.2 | 05'38" | 02:31'22" |
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