12.1 km | 01:05:41 | 05:25/km日期: 2014-12-18 23:10 - 總爬升: 162 m - 天氣: 冬雨毛毛 - 卡路里: 675 Cal - 溫度: 13°C - 濕度: 71%
Pace: 05'24" / 04'59" / 06'25" / 05'11" / 05'13" / 05'19" / 05'20" / 05'42" / 05'37" / 05'25" / 05'18" / 05'17" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'20") | 1011 / 1011 |
| 2 | | 05'00" | 993 / 2005 |
| 3 | | 06'23" (+01'23") | 1013 / 3018 |
| 4 | | 05'11" (+00'11") | 999 / 4017 |
| 5 | | 05'14" (+00'14") | 1008 / 5026 |
| 6 | | 05'17" (+00'17") | 993 / 6019 |
| 7 | | 05'18" (+00'18") | 1003 / 7023 |
| 8 | | 05'44" (+00'44") | 998 / 8022 |
| 9 | | 05'35" (+00'35") | 999 / 9021 |
| 10 | | 05'26" (+00'26") | 1002 / 10024 |
| 11 | | 05'17" (+00'17") | 1006 / 11031 |
| 12 | | 05'16" (+00'16") | 994 / 12026 |
| 13 | | 04'44" | 87 / 12113 |
冬雨毛毛, 沒有了臉熟的跑步人, 今晚又是我的私人跑道！
12月累積里程 :
240.90 km 
NB M890BY3 累積 :
1002.8 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'59" | 00:10'23" |
| 3 | 06'25" | 00:16'48" |
| 4 | 05'11" | 00:21'59" |
| 5 | 05'13" | 00:27'12" |
| 6 | 05'19" | 00:32'31" |
| 7 | 05'20" | 00:37'51" |
| 8 | 05'42" | 00:43'33" |
| 9 | 05'37" | 00:49'10" |
| 10 | 05'25" | 00:54'35" |
| 11 | 05'18" | 00:59'53" |
| 12 | 05'17" | 01:05'10" |
| 12.1 | 05'47" | 01:05'41" |
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