21.6 km | 02:25:39 | 06:43/km日期: 2014-12-21 08:56 - 總爬升: 196 m - 卡路里: 1334 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'50" / 05'50" / 05'40" / 05'57" / 06'11" / 06'41" / 06'15" / 07'14" / 05'52" / 05'53" / 05'53" / 07'14" / 06'25" / 06'43" / 06'17" / 08'07" / 10'28" / 07'00" / 06'36" / 06'46" / 07'45" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'08") | 972 / 972 |
| 2 | | 05'49" (+00'11") | 1005 / 1978 |
| 3 | | 05'38" | 1005 / 2983 |
| 4 | | 05'58" (+00'20") | 999 / 3983 |
| 5 | | 06'12" (+00'34") | 993 / 4977 |
| 6 | | 06'41" (+01'03") | 1013 / 5991 |
| 7 | | 06'15" (+00'37") | 1001 / 6993 |
| 8 | | 07'16" (+01'38") | 994 / 7987 |
| 9 | | 05'52" (+00'14") | 1013 / 9001 |
| 10 | | 05'49" (+00'11") | 996 / 9997 |
| 11 | | 05'56" (+00'18") | 1004 / 11002 |
| 12 | | 07'14" (+01'36") | 999 / 12001 |
| 13 | | 06'22" (+00'44") | 1007 / 13009 |
| 14 | | 06'40" (+01'02") | 1005 / 14015 |
| 15 | | 06'20" (+00'42") | 1007 / 15022 |
| 16 | | 08'17" (+02'39") | 993 / 16016 |
| 17 | | 10'16" (+04'38") | 1008 / 17024 |
| 18 | | 07'04" (+01'26") | 1005 / 18030 |
| 19 | | 06'32" (+00'54") | 995 / 19025 |
| 20 | | 06'42" (+01'04") | 1003 / 20029 |
| 21 | | 07'58" (+02'20") | 1004 / 21034 |
| 22 | | 07'37" (+01'59") | 611 / 21645 |
12月累積里程 :
103.80 km 
ASICS GT-1000 累積 :
6031.5 kmAndroid - A2 A2 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'50" | 00:11'40" |
| 3 | 05'40" | 00:17'20" |
| 4 | 05'57" | 00:23'17" |
| 5 | 06'11" | 00:29'28" |
| 6 | 06'41" | 00:36'09" |
| 7 | 06'15" | 00:42'24" |
| 8 | 07'14" | 00:49'38" |
| 9 | 05'52" | 00:55'30" |
| 10 | 05'53" | 01:01'23" |
| 11 | 05'53" | 01:07'16" |
| 12 | 07'14" | 01:14'30" |
| 13 | 06'25" | 01:20'55" |
| 14 | 06'43" | 01:27'38" |
| 15 | 06'17" | 01:33'55" |
| 16 | 08'07" | 01:42'02" |
| 17 | 10'28" | 01:52'30" |
| 18 | 07'00" | 01:59'30" |
| 19 | 06'36" | 02:06'06" |
| 20 | 06'46" | 02:12'52" |
| 21 | 07'45" | 02:20'37" |
| 21.6 | 07'47" | 02:25'39" |
留言 
展開計圈分析
