21.2 km | 01:57:41 | 05:33/km日期: 2015-01-01 09:18 - 地點: *** - 天氣: *** - 卡路里: 1183 Cal - 溫度: 13°C - 濕度: 68%
Pace: 05'31" / 05'37" / 05'40" / 05'37" / 05'36" / 05'29" / 05'30" / 05'26" / 05'30" / 05'29" / 05'30" / 05'25" / 05'41" / 05'29" / 05'30" / 05'44" / 05'38" / 05'45" / 05'46" / 05'30" / 05'15" / 05'15" /
新的一年
逆風 順風
逆風 順風
逆風 順風
人生啊 ~~~
1月累積里程 :
236.38 km 
ASICS LYTERACER RS 2-WIDE 累積 :
868.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'37" | 00:11'08" |
3 | 05'40" | 00:16'48" |
4 | 05'37" | 00:22'25" |
5 | 05'36" | 00:28'01" |
6 | 05'29" | 00:33'30" |
7 | 05'30" | 00:39'00" |
8 | 05'26" | 00:44'26" |
9 | 05'30" | 00:49'56" |
10 | 05'29" | 00:55'25" |
11 | 05'30" | 01:00'55" |
12 | 05'25" | 01:06'20" |
13 | 05'41" | 01:12'01" |
14 | 05'29" | 01:17'30" |
15 | 05'30" | 01:23'00" |
16 | 05'44" | 01:28'44" |
17 | 05'38" | 01:34'22" |
18 | 05'45" | 01:40'07" |
19 | 05'46" | 01:45'53" |
20 | 05'30" | 01:51'23" |
21 | 05'15" | 01:56'38" |
21.2 | 05'15" | 01:57'41" |