10.1 km | 00:59:39 | 05:54/km日期: 2021-03-06 17:00 - 卡路里: 780 Cal - 總步數: 10386 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'01" / 05'58" / 05'55" / 05'53" / 05'50" / 05'56" / 05'54" / 05'54" / 05'52" / 05'52" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'12") | 1001 / 1001 | 177 / 93 |
| 2 | | 05'58" (+00'10") | 1008 / 2009 | 178 / 93 |
| 3 | | 05'50" (+00'02") | 1004 / 3014 | 176 / 96 |
| 4 | | 05'52" (+00'04") | 1002 / 4017 | 176 / 96 |
| 5 | | 05'49" (+00'01") | 1000 / 5017 | 176 / 97 |
| 6 | | 05'55" (+00'07") | 1001 / 6019 | 174 / 96 |
| 7 | | 05'54" (+00'06") | 1007 / 7026 | 172 / 98 |
| 8 | | 05'51" (+00'03") | 1008 / 8034 | 171 / 99 |
| 9 | | 05'48" | 1001 / 9036 | 169 / 101 |
| 10 | | 05'52" (+00'04") | 1007 / 10044 | 169 / 100 |
| 11 | | 05'57" (+00'09") | 86 / 10130 | 162 / 103 |
3月累積里程 :
106.48 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'58" | 00:11'59" |
| 3 | 05'55" | 00:17'54" |
| 4 | 05'53" | 00:23'47" |
| 5 | 05'50" | 00:29'37" |
| 6 | 05'56" | 00:35'33" |
| 7 | 05'54" | 00:41'27" |
| 8 | 05'54" | 00:47'21" |
| 9 | 05'52" | 00:53'13" |
| 10 | 05'52" | 00:59'05" |
| 10.1 | 06'32" | 00:59'39" |
展開計圈分析
留言 
