8.2 km | 01:08:33 | 08:18/km日期: 2021-03-11 19:53 - 平均心率: 151 - 卡路里: 654 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(35)
Pace: 06'28" / 10'04" / 10'52" / 08'31" / 05'14" / 08'46" / 08'39" / 08'29" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'39") | 1000 / 1000 |
| 2 | | 06'32" (+01'44") | 667 / 1667 |
| 3 | | 50'47" (+45'59") | 86 / 1754 |
| 4 | | 05'00" (+00'12") | 406 / 2161 |
| 5 | | 42'39" (+37'51") | 66 / 2227 |
| 6 | | 05'03" (+00'15") | 414 / 2642 |
| 7 | | 37'15" (+32'27") | 102 / 2745 |
| 8 | | 05'12" (+00'24") | 407 / 3153 |
| 9 | | 05'10" (+00'22") | 415 / 3569 |
| 10 | | 04'48" | 205 / 3774 |
| 11 | | 19'09" (+14'21") | 248 / 4023 |
| 12 | | 05'10" (+00'22") | 427 / 4450 |
| 13 | | 05'09" (+00'21") | 402 / 4852 |
| 14 | | 05'11" (+00'23") | 204 / 5057 |
| 15 | | 19'39" (+14'51") | 252 / 5309 |
| 16 | | 05'04" (+00'16") | 414 / 5724 |
| 17 | | 05'10" (+00'22") | 419 / 6143 |
| 18 | | 05'13" (+00'25") | 209 / 6352 |
| 19 | | 19'05" (+14'17") | 246 / 6599 |
| 20 | | 05'06" (+00'18") | 412 / 7012 |
| 21 | | 05'23" (+00'35") | 404 / 7416 |
| 22 | | 05'33" (+00'45") | 188 / 7605 |
| 23 | | 18'04" (+13'16") | 225 / 7830 |
| 24 | | 06'31" (+01'43") | 408 / 8239 |
| 25 | | 04'13" | 6 / 8246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
68.26 km 
Nike Zoom X Pegasus 35 Turbo 累積 :
1070.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 10'04" | 00:16'32" |
| 3 | 10'52" | 00:27'24" |
| 4 | 08'31" | 00:35'55" |
| 5 | 05'14" | 00:41'09" |
| 6 | 08'46" | 00:49'55" |
| 7 | 08'39" | 00:58'34" |
| 8 | 08'29" | 01:07'03" |
| 8.2 | 06'09" | 01:08'34" |
展開計圈分析
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