9.9 km | 00:57:46 | 05:51/km日期: 2015-02-22 10:18 - 地點: 台南虎尾寮 - 卡路里: 488 Cal - 總步數: 10136 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 84%
Pace: 05'54" / 05'42" / 05'51" / 05'49" / 05'38" / 06'05" / 05'42" / 05'40" / 05'52" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'15") | 1011 / 1011 | 177 / 96 |
2 | | 05'44" (+00'09") | 991 / 2002 | 177 / 97 |
3 | | 05'50" (+00'15") | 1002 / 3005 | 176 / 97 |
4 | | 05'51" (+00'16") | 1004 / 4010 | 179 / 95 |
5 | | 05'54" (+00'19") | 994 / 5004 | 175 / 96 |
6 | | 06'02" (+00'27") | 996 / 6000 | 172 / 96 |
7 | | 05'47" (+00'12") | 1002 / 7003 | 176 / 98 |
8 | | 05'35" | 1001 / 8004 | 176 / 101 |
9 | | 05'54" (+00'19") | 996 / 9000 | 174 / 97 |
10 | | 06'05" (+00'30") | 860 / 9861 | 169 / 96 |
2月累積里程 : 78.94 km
MW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'42" | 00:11'36" |
3 | 05'51" | 00:17'27" |
4 | 05'49" | 00:23'16" |
5 | 05'38" | 00:28'54" |
6 | 06'05" | 00:34'59" |
7 | 05'42" | 00:40'41" |
8 | 05'40" | 00:46'21" |
9 | 05'52" | 00:52'13" |
9.9 | 06'26" | 00:57'46" |