24.1 km | 02:45:12 | 06:51/km日期: 2022-02-03 06:48 - 平均心率: 145 - 卡路里: 1650 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 98%
Pace: 06'11" / 05'49" / 05'28" / 06'33" / 05'56" / 06'50" / 08'22" / 06'45" / 05'46" / 07'48" / 05'58" / 07'42" / 06'42" / 07'20" / 06'44" / 06'28" / 06'53" / 08'04" / 06'36" / 07'13" / 07'49" / 07'05" / 07'23" / 07'27" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'43") | 1000 / 1000 |
| 2 | | 05'49" (+00'22") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 06'32" (+01'05") | 1000 / 4000 |
| 5 | | 05'56" (+00'29") | 1000 / 5000 |
| 6 | | 06'48" (+01'21") | 1000 / 6000 |
| 7 | | 08'22" (+02'55") | 1000 / 7000 |
| 8 | | 06'44" (+01'17") | 1000 / 8000 |
| 9 | | 05'45" (+00'18") | 1000 / 9000 |
| 10 | | 07'48" (+02'21") | 1000 / 10000 |
| 11 | | 05'56" (+00'29") | 1000 / 11000 |
| 12 | | 07'41" (+02'14") | 1000 / 12000 |
| 13 | | 06'42" (+01'15") | 1000 / 13000 |
| 14 | | 07'19" (+01'52") | 1000 / 14000 |
| 15 | | 06'44" (+01'17") | 1000 / 15000 |
| 16 | | 06'27" (+01'00") | 1000 / 16000 |
| 17 | | 06'52" (+01'25") | 1000 / 17000 |
| 18 | | 08'03" (+02'36") | 1000 / 18000 |
| 19 | | 06'36" (+01'09") | 1000 / 19000 |
| 20 | | 07'13" (+01'46") | 1000 / 20000 |
| 21 | | 07'48" (+02'21") | 1000 / 21000 |
| 22 | | 07'05" (+01'38") | 1000 / 22000 |
| 23 | | 07'22" (+01'55") | 1000 / 23000 |
| 24 | | 07'26" (+01'59") | 1000 / 24000 |
| 25 | | 05'41" (+00'14") | 61 / 24061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 243.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'49" | 00:12'00" |
| 3 | 05'28" | 00:17'28" |
| 4 | 06'33" | 00:24'01" |
| 5 | 05'56" | 00:29'57" |
| 6 | 06'50" | 00:36'47" |
| 7 | 08'22" | 00:45'09" |
| 8 | 06'45" | 00:51'54" |
| 9 | 05'46" | 00:57'40" |
| 10 | 07'48" | 01:05'28" |
| 11 | 05'58" | 01:11'26" |
| 12 | 07'42" | 01:19'08" |
| 13 | 06'42" | 01:25'50" |
| 14 | 07'20" | 01:33'10" |
| 15 | 06'44" | 01:39'54" |
| 16 | 06'28" | 01:46'22" |
| 17 | 06'53" | 01:53'15" |
| 18 | 08'04" | 02:01'19" |
| 19 | 06'36" | 02:07'55" |
| 20 | 07'13" | 02:15'08" |
| 21 | 07'49" | 02:22'57" |
| 22 | 07'05" | 02:30'02" |
| 23 | 07'23" | 02:37'25" |
| 24 | 07'27" | 02:44'52" |
| 24.1 | 05'43" | 02:45'13" |
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