24.1 km | 04:19:02 | 10:44/km日期: 2022-02-06 06:04 - 總爬升: 457 m - 地點: 中寮山 - 天氣: 晴天 - 平均心率: 108 - 卡路里: 1119 Cal - 平均步頻: 160 - 濕度: 91% - PM2.5: 良好(23)
Pace: 07'30" / 08'51" / 09'31" / 12'10" / 07'02" / 09'06" / 11'55" / 08'28" / 10'33" / 06'29" / 06'08" / 13'48" / 12'01" / 12'48" / 09'06" / 09'25" / 06'43" / 29'14" / 33'50" / 07'12" / 06'15" / 07'31" / 06'19" / 06'17" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'23") | 1000 / 1000 |
| 2 | | 08'50" (+02'43") | 1000 / 2000 |
| 3 | | 09'31" (+03'24") | 1000 / 3000 |
| 4 | | 12'09" (+06'02") | 1000 / 4000 |
| 5 | | 07'01" (+00'54") | 1000 / 5000 |
| 6 | | 09'06" (+02'59") | 1000 / 6000 |
| 7 | | 11'53" (+05'46") | 1000 / 7000 |
| 8 | | 08'28" (+02'21") | 1000 / 8000 |
| 9 | | 10'32" (+04'25") | 1000 / 9000 |
| 10 | | 06'29" (+00'22") | 1000 / 10000 |
| 11 | | 06'07" | 1000 / 11000 |
| 12 | | 13'48" (+07'41") | 1000 / 12000 |
| 13 | | 12'01" (+05'54") | 1000 / 13000 |
| 14 | | 12'48" (+06'41") | 1000 / 14000 |
| 15 | | 09'06" (+02'59") | 1000 / 15000 |
| 16 | | 09'24" (+03'17") | 1000 / 16000 |
| 17 | | 06'42" (+00'35") | 1000 / 17000 |
| 18 | | 29'14" (+23'07") | 1000 / 18000 |
| 19 | | 33'49" (+27'42") | 1000 / 19000 |
| 20 | | 07'12" (+01'05") | 1000 / 20000 |
| 21 | | 06'14" (+00'07") | 1000 / 21000 |
| 22 | | 07'31" (+01'24") | 1000 / 22000 |
| 23 | | 06'18" (+00'11") | 1000 / 23000 |
| 24 | | 06'16" (+00'09") | 1000 / 24000 |
| 25 | | 06'30" (+00'23") | 132 / 24132 |
高雄謝宗晉
高雄謝宗晉
留言 
展開計圈分析
