25.0 km | 03:23:48 | 08:08/km日期: 2022-02-05 13:40 - 平均心率: 139 - 卡路里: 1792 Cal - 平均步頻: 150 - 溫度: 15°C - 濕度: 86%
Pace: 07'12" / 05'46" / 05'57" / 05'53" / 05'49" / 05'54" / 06'32" / 06'05" / 06'33" / 05'56" / 05'59" / 06'49" / 06'00" / 06'16" / 06'07" / 06'12" / 07'02" / 06'14" / 09'14" / 09'56" / 08'28" / 12'48" / 13'27" / 23'37" / 19'49" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'27") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'57" (+00'12") | 1000 / 3000 |
| 4 | | 05'52" (+00'07") | 1000 / 4000 |
| 5 | | 05'48" (+00'03") | 1000 / 5000 |
| 6 | | 05'54" (+00'09") | 1000 / 6000 |
| 7 | | 06'32" (+00'47") | 1000 / 7000 |
| 8 | | 06'05" (+00'20") | 1000 / 8000 |
| 9 | | 06'32" (+00'47") | 1000 / 9000 |
| 10 | | 05'55" (+00'10") | 1000 / 10000 |
| 11 | | 05'59" (+00'14") | 1000 / 11000 |
| 12 | | 06'48" (+01'03") | 1000 / 12000 |
| 13 | | 06'00" (+00'15") | 1000 / 13000 |
| 14 | | 06'15" (+00'30") | 1000 / 14000 |
| 15 | | 06'07" (+00'22") | 1000 / 15000 |
| 16 | | 06'11" (+00'26") | 1000 / 16000 |
| 17 | | 07'02" (+01'17") | 1000 / 17000 |
| 18 | | 06'13" (+00'28") | 1000 / 18000 |
| 19 | | 09'14" (+03'29") | 1000 / 19000 |
| 20 | | 09'55" (+04'10") | 1000 / 20000 |
| 21 | | 08'27" (+02'42") | 1000 / 21000 |
| 22 | | 12'48" (+07'03") | 1000 / 22000 |
| 23 | | 13'27" (+07'42") | 1000 / 23000 |
| 24 | | 16'55" (+11'10") | 1000 / 24000 |
| 25 | | 19'49" (+14'04") | 1000 / 25000 |
| 26 | | 27'46" (+22'01") | 33 / 25033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 273.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'46" | 00:12'58" |
| 3 | 05'57" | 00:18'55" |
| 4 | 05'53" | 00:24'48" |
| 5 | 05'49" | 00:30'37" |
| 6 | 05'54" | 00:36'31" |
| 7 | 06'32" | 00:43'03" |
| 8 | 06'05" | 00:49'08" |
| 9 | 06'33" | 00:55'41" |
| 10 | 05'56" | 01:01'37" |
| 11 | 05'59" | 01:07'36" |
| 12 | 06'49" | 01:14'25" |
| 13 | 06'00" | 01:20'25" |
| 14 | 06'16" | 01:26'41" |
| 15 | 06'07" | 01:32'48" |
| 16 | 06'12" | 01:39'00" |
| 17 | 07'02" | 01:46'02" |
| 18 | 06'14" | 01:52'16" |
| 19 | 09'14" | 02:01'30" |
| 20 | 09'56" | 02:11'26" |
| 21 | 08'28" | 02:19'54" |
| 22 | 12'48" | 02:32'42" |
| 23 | 13'27" | 02:46'09" |
| 24 | 23'37" | 03:09'46" |
| 25 | 19'49" | 03:29'35" |
| 25.0 | 27'41" | 03:30'30" |
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