10.2 km | 01:04:01 | 06:15/km日期: 2022-04-27 19:33 - 平均心率: 129 - 卡路里: 603 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 73%
Pace: 07'49" / 06'17" / 06'04" / 06'02" / 06'02" / 06'16" / 05'58" / 06'04" / 05'54" / 06'15" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'56") | 1000 / 1000 |
| 2 | | 06'16" (+00'22") | 1000 / 2000 |
| 3 | | 06'04" (+00'10") | 1000 / 3000 |
| 4 | | 06'02" (+00'08") | 1000 / 4000 |
| 5 | | 06'01" (+00'07") | 1000 / 5000 |
| 6 | | 06'15" (+00'21") | 1000 / 6000 |
| 7 | | 05'58" (+00'04") | 1000 / 7000 |
| 8 | | 06'03" (+00'09") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 06'14" (+00'20") | 1000 / 10000 |
| 11 | | 05'56" (+00'02") | 224 / 10224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
185.61 km 
🐊🐊 超跑三代(湖水綠） 累積 :
1000.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'17" | 00:14'06" |
| 3 | 06'04" | 00:20'10" |
| 4 | 06'02" | 00:26'12" |
| 5 | 06'02" | 00:32'14" |
| 6 | 06'16" | 00:38'30" |
| 7 | 05'58" | 00:44'28" |
| 8 | 06'04" | 00:50'32" |
| 9 | 05'54" | 00:56'26" |
| 10 | 06'15" | 01:02'41" |
| 10.2 | 05'56" | 01:04'01" |
展開計圈分析
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