7.4 km | 00:42:56 | 05:50/km日期: 2015-09-26 10:04 - 總爬升: 255 m - 地點: 斧山道,蒲崗村道,慈雲山道 - 天氣: 熱 - 卡路里: 425 Cal - 溫度: 35°C - 濕度: 62%
Pace: 08'01" / 04'16" / 06'43" / 05'06" / 05'34" / 05'17" / 05'44" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+03'43") | 991 / 991 |
2 | | 04'17" | 1012 / 2003 |
3 | | 06'44" (+02'27") | 996 / 3000 |
4 | | 05'02" (+00'45") | 1010 / 4011 |
5 | | 05'34" (+01'17") | 999 / 5010 |
6 | | 05'14" (+00'57") | 1006 / 6017 |
7 | | 05'45" (+01'28") | 996 / 7013 |
8 | | 06'32" (+02'15") | 343 / 7357 |
GPS神神地,無咁快,來回上落斜跑,鬆鬆腳聽日NB跑順啲!
9月累積里程 :
83.20 km 
new balance mr10by2 累積 :
1903.0 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 04'16" | 00:12'17" |
3 | 06'43" | 00:19'00" |
4 | 05'06" | 00:24'06" |
5 | 05'34" | 00:29'40" |
6 | 05'17" | 00:34'57" |
7 | 05'44" | 00:40'41" |
7.4 | 06'17" | 00:42'56" |