27.2 km | 03:09:12 | 06:57/km日期: 2022-11-17 18:00 - 卡路里: 1541 Cal - 溫度: 24°C - 濕度: 86%
Pace: 08'54" / 10'43" / 06'50" / 06'34" / 06'36" / 07'02" / 06'12" / 06'23" / 05'57" / 08'32" / 06'54" / 08'13" / 07'22" / 06'09" / 05'55" / 05'42" / 05'41" / 06'23" / 05'38" / 06'02" / 05'34" / 06'59" / 05'40" / 06'34" / 06'46" / 08'39" / 09'28" / 10'22" /
11月累積里程 :
400.53 km 
mizuno wave rider 25 累積 :
161.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 10'43" | 00:19'37" |
3 | 06'50" | 00:26'27" |
4 | 06'34" | 00:33'01" |
5 | 06'36" | 00:39'37" |
6 | 07'02" | 00:46'39" |
7 | 06'12" | 00:52'51" |
8 | 06'23" | 00:59'14" |
9 | 05'57" | 01:05'11" |
10 | 08'32" | 01:13'43" |
11 | 06'54" | 01:20'37" |
12 | 08'13" | 01:28'50" |
13 | 07'22" | 01:36'12" |
14 | 06'09" | 01:42'21" |
15 | 05'55" | 01:48'16" |
16 | 05'42" | 01:53'58" |
17 | 05'41" | 01:59'39" |
18 | 06'23" | 02:06'02" |
19 | 05'38" | 02:11'40" |
20 | 06'02" | 02:17'42" |
21 | 05'34" | 02:23'16" |
22 | 06'59" | 02:30'15" |
23 | 05'40" | 02:35'55" |
24 | 06'34" | 02:42'29" |
25 | 06'46" | 02:49'15" |
26 | 08'39" | 02:57'54" |
27 | 09'28" | 03:07'22" |
27.3 | 07'04" | 03:09'14" |