10.4 km | 01:07:26 | 06:30/km日期: 2015-11-06 18:18 - 卡路里: 808 Cal - 溫度: 24°C - 濕度: 89%
Pace: 08'02" / 06'44" / 06'11" / 06'23" / 06'13" / 06'02" / 05'58" / 06'18" / 06'48" / 06'20" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'24") | 5038 / 5038 |
2 | | 06'17" | 5025 / 10063 |
3 | | 05'43" | 367 / 10431 |
11月累積里程 : 161.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 06'44" | 00:14'46" |
3 | 06'11" | 00:20'57" |
4 | 06'23" | 00:27'20" |
5 | 06'13" | 00:33'33" |
6 | 06'02" | 00:39'35" |
7 | 05'58" | 00:45'33" |
8 | 06'18" | 00:51'51" |
9 | 06'48" | 00:58'39" |
10 | 06'20" | 01:04'59" |
10.4 | 06'51" | 01:07'26" |