8.8 km | 00:54:56 | 06:14/km日期: 2015-11-06 20:30 - 卡路里: 475 Cal - 總步數: 9006 - 平均步頻: 163 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'20" / 06'08" / 05'22" / 05'44" / 06'07" / 05'50" / 06'18" / 06'12" / 06'36" / 00'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'27") | 1004 / 1004 | 173 / 91 |
| 2 | | 06'15" (+00'24") | 1004 / 2008 | 161 / 99 |
| 3 | | 05'53" (+00'02") | 1003 / 3011 | 160 / 105 |
| 4 | | 05'51" | 1002 / 4013 | 171 / 99 |
| 5 | | 06'02" (+00'11") | 1006 / 5020 | 163 / 101 |
| 6 | | 05'54" (+00'03") | 1003 / 6023 | 171 / 98 |
| 7 | | 06'20" (+00'29") | 1000 / 7024 | 160 / 98 |
| 8 | | 06'25" (+00'34") | 1000 / 8024 | 164 / 94 |
| 9 | | 07'04" (+01'13") | 810 / 8835 | 148 / 94 |
11月累積里程 :
95.86 km 
asics GT2000-2 累積 :
1477.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'08" | 00:12'28" |
| 3 | 05'22" | 00:17'50" |
| 4 | 05'44" | 00:23'34" |
| 5 | 06'07" | 00:29'41" |
| 6 | 05'50" | 00:35'31" |
| 7 | 06'18" | 00:41'49" |
| 8 | 06'12" | 00:48'01" |
| 9 | 06'36" | 00:54'37" |
| 8.8 | -1'-40" | 00:54'56" |
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