21.2 km | 02:31:46 | 07:10/km日期: 2023-02-21 10:04 - 總爬升: 171 m - 卡路里: 1181 Cal
Pace: 08'11" / 06'54" / 07'29" / 07'24" / 07'17" / 07'14" / 07'22" / 06'32" / 06'45" / 06'46" / 06'22" / 06'44" / 06'56" / 07'05" / 07'30" / 06'59" / 06'51" / 06'29" / 06'53" / 06'45" / 09'33" / 10'52" /
2月累積里程 : 202.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 06'54" | 00:15'05" |
3 | 07'29" | 00:22'34" |
4 | 07'24" | 00:29'58" |
5 | 07'17" | 00:37'15" |
6 | 07'14" | 00:44'29" |
7 | 07'22" | 00:51'51" |
8 | 06'32" | 00:58'23" |
9 | 06'45" | 01:05'08" |
10 | 06'46" | 01:11'54" |
11 | 06'22" | 01:18'16" |
12 | 06'44" | 01:25'00" |
13 | 06'56" | 01:31'56" |
14 | 07'05" | 01:39'01" |
15 | 07'30" | 01:46'31" |
16 | 06'59" | 01:53'30" |
17 | 06'51" | 02:00'21" |
18 | 06'29" | 02:06'50" |
19 | 06'53" | 02:13'43" |
20 | 06'45" | 02:20'28" |
21 | 09'33" | 02:30'01" |
21.2 | 11'04" | 02:31'52" |