| 全馬 | 07:15:24 | 10:19/km | 第14馬官方成績 | 日期 | 2015-12-12 | 成績 | 07:15:24 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 10:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:49'34" (+06'04") | 01:33'04" | | 00:43'30" | | 00:48'25" (+04'55") | 01:40'00" (+06'56") | | 00:51'35" (+08'05") | | 00:46'32" (+03'02") | 01:40'14" (+07'10") | | 00:53'42" (+10'12") | | 00:54'00" (+10'30") | 01:46'56" (+13'52") | | 00:52'56" (+09'26") | |
日期: 2015-12-12 06:37 - 總爬升: 619 m - 卡路里: 2399 Cal - 總步數: 43664 - 平均步頻: 99 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'05" (+02'15") | 1000 / 1000 | 112 / 97 | 2 | | 14'29" (+07'39") | 1008 / 2009 | 40 / 170 | 3 | | 09'19" (+02'29") | 1008 / 3018 | 160 / 66 | 4 | | 08'22" (+01'32") | 1005 / 4023 | 118 / 100 | 5 | | 07'57" (+01'07") | 1001 / 5025 | 177 / 70 |
6 | | 09'11" (+02'21") | 1000 / 6025 | 131 / 82 | 7 | | 07'40" (+00'50") | 1001 / 7027 | 171 / 75 | 8 | | 08'13" (+01'23") | 1000 / 8027 | 141 / 85 | 9 | | 10'49" (+03'59") | 1006 / 9034 | 120 / 76 | 10 | | 07'25" (+00'35") | 1006 / 10041 | 148 / 90 | 11 | | 06'56" (+00'06") | 1008 / 11049 | 172 / 83 | 12 | | 07'05" (+00'15") | 1002 / 12052 | 175 / 80 | 13 | | 15'50" (+09'00") | 1001 / 13053 | 92 / 68 | 14 | | 08'38" (+01'48") | 1005 / 14058 | 114 / 101 | 15 | | 09'37" (+02'47") | 1005 / 15064 | 32 / 320 | 16 | | 08'41" (+01'51") | 1001 / 16065 | 150 / 76 | 17 | | 13'32" (+06'42") | 1005 / 17071 | 27 / 267 | 18 | | 08'36" (+01'46") | 1002 / 18074 | 109 / 106 | 19 | | 09'02" (+02'12") | 1007 / 19081 | 55 / 198 | 20 | | 11'27" (+04'37") | 1003 / 20084 | 97 / 89 | 21 | | 08'38" (+01'48") | 1003 / 21088 | 131 / 88 | 22 | | 07'48" (+00'58") | 1002 / 22090 | 158 / 80 | 23 | | 10'43" (+03'53") | 1001 / 23092 | 109 / 85 | 24 | | 11'14" (+04'24") | 1008 / 24101 | 123 / 71 | 25 | | 07'56" (+01'06") | 1005 / 25106 | 171 / 73 | 26 | | 10'03" (+03'13") | 1008 / 26115 | 106 / 93 | 27 | | 17'45" (+10'55") | 1003 / 27119 | 50 / 110 | 28 | | 08'37" (+01'47") | 1005 / 28124 | 115 / 100 | 29 | | 08'21" (+01'31") | 1006 / 29131 | 135 / 88 | 30 | | 08'32" (+01'42") | 1004 / 30135 | 124 / 93 | 31 | | 07'18" (+00'28") | 1002 / 31137 | 166 / 82 | 32 | | 11'15" (+04'25") | 1007 / 32144 | 57 / 155 | 33 | | 10'33" (+03'43") | 1001 / 33146 | 9 / 1001 | 34 | | 14'41" (+07'51") | 1008 / 34154 | 14 / 484 | 35 | | 09'48" (+02'58") | 1004 / 35159 | 46 / 219 | 36 | | 12'22" (+05'32") | 1001 / 36160 | 72 / 110 | 37 | | 13'06" (+06'16") | 1002 / 37163 | 118 / 64 | 38 | | 08'49" (+01'59") | 1004 / 38168 | 115 / 98 | 39 | | 09'25" (+02'35") | 1002 / 39170 | 81 / 130 | 40 | | 09'05" (+02'15") | 1003 / 40173 | 85 / 128 | 41 | | 15'03" (+08'13") | 1000 / 41174 | 90 / 73 | 42 | | 06'50" | 1008 / 42182 | 153 / 95 | 43 | | 15'44" (+08'54") | 1002 / 43185 | 56 / 113 | 44 | | 50'00" (+43'10") | 3 / 43188 | 133 / 14 |
新北市詹盛智  12月累積里程 : 101.94 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'06" | 00:09'06" | 2 | 14'19" | 00:23'25" | 3 | 09'39" | 00:33'04" | 4 | 08'25" | 00:41'29" | 5 | 08'05" | 00:49'34" | 6 | 09'13" | 00:58'47" | 7 | 07'42" | 01:06'29" | 8 | 08'15" | 01:14'44" | 9 | 10'50" | 01:25'34" | 10 | 07'30" | 01:33'04" | 11 | 07'01" | 01:40'05" | 12 | 07'07" | 01:47'12" | 13 | 15'53" | 02:03'05" | 14 | 08'41" | 02:11'46" | 15 | 09'43" | 02:21'29" | 16 | 08'42" | 02:30'11" | 17 | 13'31" | 02:43'42" | 18 | 08'47" | 02:52'29" | 19 | 09'01" | 03:01'30" | 20 | 11'34" | 03:13'04" | 21 | 08'41" | 03:21'45" | 22 | 07'51" | 03:29'36" | 23 | 10'46" | 03:40'22" | 24 | 11'19" | 03:51'41" | 25 | 07'55" | 03:59'36" | 26 | 10'14" | 04:09'50" | 27 | 17'52" | 04:27'42" | 28 | 08'38" | 04:36'20" | 29 | 08'26" | 04:44'46" | 30 | 08'32" | 04:53'18" | 31 | 07'21" | 05:00'39" | 32 | 11'25" | 05:12'04" | 33 | 10'31" | 05:22'35" | 34 | 14'34" | 05:37'09" | 35 | 10'09" | 05:47'18" | 36 | 12'28" | 05:59'46" | 37 | 13'07" | 06:12'53" | 38 | 08'45" | 06:21'38" | 39 | 09'27" | 06:31'05" | 40 | 09'09" | 06:40'14" | 41 | 15'19" | 06:55'33" | 42 | 06'40" | 07:02'13" | 43 | 15'43" | 07:17'56" | 43.0 | 209'40" | 07:18'35" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|