10.5 km | 01:03:50 | 06:03/km日期: 2015-12-23 07:44 - 卡路里: 569 Cal - 總步數: 11530 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'54" / 07'05" / 06'11" / 05'45" / 05'45" / 05'46" / 05'10" / 05'11" / 05'21" / 05'55" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'44") | 1001 / 1001 | 169 / 85 |
| 2 | | 07'31" (+02'22") | 1000 / 2001 | 155 / 85 |
| 3 | | 06'09" (+01'00") | 1004 / 3006 | 184 / 88 |
| 4 | | 05'42" (+00'33") | 1007 / 4014 | 189 / 92 |
| 5 | | 05'43" (+00'34") | 1005 / 5019 | 188 / 92 |
| 6 | | 05'45" (+00'36") | 1008 / 6028 | 186 / 93 |
| 7 | | 05'09" | 1002 / 7030 | 192 / 101 |
| 8 | | 05'11" (+00'02") | 1002 / 8033 | 190 / 101 |
| 9 | | 05'20" (+00'11") | 1006 / 9039 | 187 / 99 |
| 10 | | 05'57" (+00'48") | 1005 / 10044 | 183 / 91 |
| 11 | | 07'38" (+02'29") | 547 / 10591 | 167 / 78 |
12月累積里程 : 37.71 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'05" | 00:13'59" |
| 3 | 06'11" | 00:20'10" |
| 4 | 05'45" | 00:25'55" |
| 5 | 05'45" | 00:31'40" |
| 6 | 05'46" | 00:37'26" |
| 7 | 05'10" | 00:42'36" |
| 8 | 05'11" | 00:47'47" |
| 9 | 05'21" | 00:53'08" |
| 10 | 05'55" | 00:59'03" |
| 10.5 | 08'44" | 01:03'50" |
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