21.4 km | 02:01:43 | 05:41/km日期: 2015-12-20 06:43 - 總爬升: 101 m - 卡路里: 1346 Cal - 總步數: 20870 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 91%
Pace: 05'49" / 05'33" / 05'31" / 05'36" / 05'40" / 06'47" / 06'21" / 05'26" / 05'27" / 05'24" / 05'16" / 05'28" / 05'32" / 05'28" / 05'26" / 05'39" / 06'06" / 05'38" / 05'36" / 05'41" / 05'43" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'20") | 2005 / 2005 | 169 / 103 |
| 2 | | 05'33" (+00'13") | 2007 / 4012 | 173 / 103 |
| 3 | | 06'12" (+00'52") | 2005 / 6018 | 159 / 101 |
| 4 | | 05'51" (+00'31") | 2000 / 8018 | 167 / 101 |
| 5 | | 05'25" (+00'05") | 2008 / 10027 | 179 / 102 |
| 6 | | 05'20" | 2008 / 12035 | 180 / 103 |
| 7 | | 05'28" (+00'08") | 2006 / 14042 | 176 / 103 |
| 8 | | 05'32" (+00'12") | 2001 / 16044 | 178 / 101 |
| 9 | | 05'50" (+00'30") | 2005 / 18049 | 166 / 102 |
| 10 | | 05'38" (+00'18") | 2000 / 20050 | 174 / 101 |
| 11 | | 06'02" (+00'42") | 1369 / 21420 | 158 / 104 |
12月累積里程 :
165.96 km 
Asics TARTHERZEAL 2 累積 :
1609.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'33" | 00:11'22" |
| 3 | 05'31" | 00:16'53" |
| 4 | 05'36" | 00:22'29" |
| 5 | 05'40" | 00:28'09" |
| 6 | 06'47" | 00:34'56" |
| 7 | 06'21" | 00:41'17" |
| 8 | 05'26" | 00:46'43" |
| 9 | 05'27" | 00:52'10" |
| 10 | 05'24" | 00:57'34" |
| 11 | 05'16" | 01:02'50" |
| 12 | 05'28" | 01:08'18" |
| 13 | 05'32" | 01:13'50" |
| 14 | 05'28" | 01:19'18" |
| 15 | 05'26" | 01:24'44" |
| 16 | 05'39" | 01:30'23" |
| 17 | 06'06" | 01:36'29" |
| 18 | 05'38" | 01:42'07" |
| 19 | 05'36" | 01:47'43" |
| 20 | 05'41" | 01:53'24" |
| 21 | 05'43" | 01:59'07" |
| 21.4 | 07'02" | 02:01'43" |
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