14.0 km | 01:04:45 | 04:37/km日期: 2015-12-29 17:41 - 地點: 鹿港體育場 - 天氣: 冷 - 卡路里: 821 Cal - 總步數: 11676 - 平均步頻: 180 - 平均步幅: 120 cm - 溫度: 21°C - 濕度: 51%
Pace: 05'04" / 04'49" / 04'51" / 04'50" / 04'49" / 04'43" / 04'26" / 04'29" / 04'25" / 04'22" / 04'21" / 04'23" / 04'35" / 04'31" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'42") | 1006 / 1006 | 175 / 113 |
| 2 | | 04'49" (+00'29") | 1008 / 2014 | 180 / 115 |
| 3 | | 04'48" (+00'28") | 1010 / 3025 | 183 / 113 |
| 4 | | 04'47" (+00'27") | 1007 / 4032 | 184 / 112 |
| 5 | | 04'46" (+00'26") | 1007 / 5039 | 176 / 118 |
| 6 | | 04'40" (+00'20") | 1007 / 6047 | 176 / 121 |
| 7 | | 04'23" (+00'03") | 1009 / 7056 | 180 / 125 |
| 8 | | 04'27" (+00'07") | 1005 / 8061 | 181 / 123 |
| 9 | | 04'21" (+00'01") | 1000 / 9062 | 182 / 125 |
| 10 | | 04'22" (+00'02") | 1010 / 10072 | 182 / 125 |
| 11 | | 04'20" | 1001 / 11073 | 180 / 127 |
| 12 | | 04'22" (+00'02") | 1000 / 12074 | 180 / 126 |
| 13 | | 04'33" (+00'13") | 1006 / 13080 | 178 / 122 |
| 14 | | 04'30" (+00'10") | 1003 / 14083 | 181 / 122 |
12月累積里程 :
330.55 km 
adidas adizero takumi ren 2 m 累積 :
940.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'49" | 00:09'53" |
| 3 | 04'51" | 00:14'44" |
| 4 | 04'50" | 00:19'34" |
| 5 | 04'49" | 00:24'23" |
| 6 | 04'43" | 00:29'06" |
| 7 | 04'26" | 00:33'32" |
| 8 | 04'29" | 00:38'01" |
| 9 | 04'25" | 00:42'26" |
| 10 | 04'22" | 00:46'48" |
| 11 | 04'21" | 00:51'09" |
| 12 | 04'23" | 00:55'32" |
| 13 | 04'35" | 01:00'07" |
| 14 | 04'31" | 01:04'38" |
| 14.0 | 08'02" | 01:04'45" |
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