9.3 km | 00:57:02 | 06:09/km日期: 2023-05-09 22:43 - 平均心率: 155 - 卡路里: 618 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 66%
Pace: 06'21" / 06'04" / 06'01" / 06'01" / 06'11" / 06'23" / 06'22" / 06'07" / 05'57" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'29") | 1000 / 1000 |
| 2 | | 06'03" (+00'11") | 1000 / 2000 |
| 3 | | 06'01" (+00'09") | 1000 / 3000 |
| 4 | | 06'00" (+00'08") | 1000 / 4000 |
| 5 | | 06'11" (+00'19") | 1000 / 5000 |
| 6 | | 06'23" (+00'31") | 1000 / 6000 |
| 7 | | 06'22" (+00'30") | 1000 / 7000 |
| 8 | | 06'09" (+00'17") | 909 / 7909 |
| 9 | | 05'52" | 1000 / 8909 |
| 10 | | 06'01" (+00'09") | 360 / 9270 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
200.29 km 
亞瑟士 GEL-DS TRAINER 24 累積 :
3621.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'04" | 00:12'25" |
| 3 | 06'01" | 00:18'26" |
| 4 | 06'01" | 00:24'27" |
| 5 | 06'11" | 00:30'38" |
| 6 | 06'23" | 00:37'01" |
| 7 | 06'22" | 00:43'23" |
| 8 | 06'07" | 00:49'30" |
| 9 | 05'57" | 00:55'27" |
| 9.3 | 05'51" | 00:57'02" |
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