11.4 km | 01:14:33 | 06:30/km日期: 2016-01-16 21:34 - 地點: 新月-忠孝碼頭 - 卡路里: 721 Cal - 溫度: 19°C - 濕度: 78%
Pace: 07'03" / 06'37" / 06'31" / 06'55" / 06'35" / 09'16" / 06'25" / 06'36" / 06'28" / 05'56" / 06'06" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'06") | 1000 / 1000 |
| 2 | | 06'36" (+00'40") | 1000 / 2000 |
| 3 | | 06'31" (+00'35") | 1000 / 3000 |
| 4 | | 06'54" (+00'58") | 1000 / 4000 |
| 5 | | 06'34" (+00'38") | 1000 / 5000 |
| 6 | | 06'32" (+00'36") | 1000 / 6000 |
| 7 | | 06'24" (+00'28") | 1000 / 7000 |
| 8 | | 06'35" (+00'39") | 1000 / 8000 |
| 9 | | 06'28" (+00'32") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 06'05" (+00'09") | 1000 / 11000 |
| 12 | | 06'22" (+00'26") | 441 / 11441 |
1月累積里程 :
128.37 km 
adidas adistar boost 累積 :
457.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'37" | 00:13'40" |
| 3 | 06'31" | 00:20'11" |
| 4 | 06'55" | 00:27'06" |
| 5 | 06'35" | 00:33'41" |
| 6 | 09'16" | 00:42'57" |
| 7 | 06'25" | 00:49'22" |
| 8 | 06'36" | 00:55'58" |
| 9 | 06'28" | 01:02'26" |
| 10 | 05'56" | 01:08'22" |
| 11 | 06'06" | 01:14'28" |
| 11.4 | 06'22" | 01:17'17" |
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