20.0 km | 01:44:56 | 05:15/km日期: 2016-01-10 15:08 - 卡路里: 1621 Cal - 溫度: 18°C - 濕度: 66%
Pace: 05'32" / 05'25" / 05'21" / 05'22" / 05'22" / 05'18" / 05'06" / 05'12" / 05'14" / 05'02" / 04'59" / 05'06" / 05'00" / 05'09" / 05'03" / 05'01" / 05'10" / 05'07" / 05'10" / 05'12" / 01'06" /
1月累積里程 : 165.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'25" | 00:10'57" |
3 | 05'21" | 00:16'18" |
4 | 05'22" | 00:21'40" |
5 | 05'22" | 00:27'02" |
6 | 05'18" | 00:32'20" |
7 | 05'06" | 00:37'26" |
8 | 05'12" | 00:42'38" |
9 | 05'14" | 00:47'52" |
10 | 05'02" | 00:52'54" |
11 | 04'59" | 00:57'53" |
12 | 05'06" | 01:02'59" |
13 | 05'00" | 01:07'59" |
14 | 05'09" | 01:13'08" |
15 | 05'03" | 01:18'11" |
16 | 05'01" | 01:23'12" |
17 | 05'10" | 01:28'22" |
18 | 05'07" | 01:33'29" |
19 | 05'10" | 01:38'39" |
20 | 05'12" | 01:43'51" |
20.0 | -57'-1" | 01:44'56" |