21.0 km | 01:36:31 | 04:35/km日期: 2016-02-02 18:12 - 地點: 竹北第二體育場 - 卡路里: 1362 Cal - 溫度: 11°C - 濕度: 92%
Pace: 05'04" / 04'46" / 04'47" / 04'44" / 04'47" / 04'45" / 04'46" / 04'47" / 04'40" / 04'34" / 04'28" / 04'28" / 04'33" / 04'36" / 04'31" / 04'28" / 04'26" / 04'17" / 04'25" / 04'23" / 04'12" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'52") | 1000 / 1000 |
| 2 | | 04'45" (+00'34") | 1000 / 2000 |
| 3 | | 04'46" (+00'35") | 1000 / 3000 |
| 4 | | 04'44" (+00'33") | 1000 / 4000 |
| 5 | | 04'47" (+00'36") | 1000 / 5000 |
| 6 | | 04'44" (+00'33") | 1000 / 6000 |
| 7 | | 04'45" (+00'34") | 1000 / 7000 |
| 8 | | 04'47" (+00'36") | 1000 / 8000 |
| 9 | | 04'39" (+00'28") | 1000 / 9000 |
| 10 | | 04'34" (+00'23") | 1000 / 10000 |
| 11 | | 04'28" (+00'17") | 1000 / 11000 |
| 12 | | 04'27" (+00'16") | 1000 / 12000 |
| 13 | | 04'32" (+00'21") | 1000 / 13000 |
| 14 | | 04'36" (+00'25") | 1000 / 14000 |
| 15 | | 04'31" (+00'20") | 1000 / 15000 |
| 16 | | 04'28" (+00'17") | 1000 / 16000 |
| 17 | | 04'25" (+00'14") | 1000 / 17000 |
| 18 | | 04'17" (+00'06") | 1000 / 18000 |
| 19 | | 04'24" (+00'13") | 1000 / 19000 |
| 20 | | 04'23" (+00'12") | 1000 / 20000 |
| 21 | | 04'11" | 1000 / 21000 |
| 22 | | 04'14" (+00'03") | 9 / 21009 |
| 23 | | 05'47" (+01'36") | 6 / 21016 |
2月累積里程 :
299.42 km 
adidas energy boost esm adidas 累積 :
1925.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'46" | 00:09'50" |
| 3 | 04'47" | 00:14'37" |
| 4 | 04'44" | 00:19'21" |
| 5 | 04'47" | 00:24'08" |
| 6 | 04'45" | 00:28'53" |
| 7 | 04'46" | 00:33'39" |
| 8 | 04'47" | 00:38'26" |
| 9 | 04'40" | 00:43'06" |
| 10 | 04'34" | 00:47'40" |
| 11 | 04'28" | 00:52'08" |
| 12 | 04'28" | 00:56'36" |
| 13 | 04'33" | 01:01'09" |
| 14 | 04'36" | 01:05'45" |
| 15 | 04'31" | 01:10'16" |
| 16 | 04'28" | 01:14'44" |
| 17 | 04'26" | 01:19'10" |
| 18 | 04'17" | 01:23'27" |
| 19 | 04'25" | 01:27'52" |
| 20 | 04'23" | 01:32'15" |
| 21 | 04'12" | 01:36'27" |
| 21.0 | 05'10" | 01:36'32" |
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