8.0 km | 00:52:30 | 06:33/km日期: 2023-06-13 04:19 - 卡路里: 583 Cal - 平均步頻: 168
Pace: 07'31" / 07'30" / 08'03" / 06'35" / 17'48" / 06'08" / 07'14" / 05'04" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'27") | 1000 / 1000 |
| 2 | | 07'10" (+02'07") | 1000 / 2000 |
| 3 | | 07'07" (+02'04") | 1000 / 3000 |
| 4 | | 06'35" (+01'32") | 1000 / 4000 |
| 5 | | 07'04" (+02'01") | 1000 / 5000 |
| 6 | | 05'57" (+00'54") | 1000 / 6000 |
| 7 | | 05'58" (+00'55") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 04'01" | 14 / 8014 |
6月累積里程 :
133.65 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'30" | 00:15'01" |
| 3 | 08'03" | 00:23'04" |
| 4 | 06'35" | 00:29'39" |
| 5 | 17'48" | 00:47'27" |
| 6 | 06'08" | 00:53'35" |
| 7 | 07'14" | 01:00'49" |
| 8 | 05'04" | 01:05'53" |
| 8.0 | 03'28" | 01:05'56" |
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