14.0 km | 01:18:43 | 05:37/km日期: 2016-02-14 07:17 - 地點: 竹東-園區 - 天氣: 晴 - 卡路里: 906 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'40" / 05'39" / 05'36" / 05'13" / 05'18" / 05'18" / 05'12" / 05'01" / 05'10" / 08'07" / 06'20" / 05'10" / 05'23" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'39") | 1000 / 1000 |
2 | | 05'39" (+00'38") | 1000 / 2000 |
3 | | 05'35" (+00'34") | 1000 / 3000 |
4 | | 05'13" (+00'12") | 1000 / 4000 |
5 | | 05'17" (+00'16") | 1000 / 5000 |
6 | | 05'18" (+00'17") | 1000 / 6000 |
7 | | 05'11" (+00'10") | 1000 / 7000 |
8 | | 05'01" | 1000 / 8000 |
9 | | 05'10" (+00'09") | 1000 / 9000 |
10 | | 08'06" (+03'05") | 1000 / 10000 |
11 | | 06'20" (+01'19") | 1000 / 11000 |
12 | | 05'10" (+00'09") | 1000 / 12000 |
13 | | 05'23" (+00'22") | 1000 / 13000 |
14 | | 05'40" (+00'39") | 988 / 13988 |
2月累積里程 :
299.42 km 
adidas energy boost esm adidas 累積 :
1925.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'39" | 00:11'19" |
3 | 05'36" | 00:16'55" |
4 | 05'13" | 00:22'08" |
5 | 05'18" | 00:27'26" |
6 | 05'18" | 00:32'44" |
7 | 05'12" | 00:37'56" |
8 | 05'01" | 00:42'57" |
9 | 05'10" | 00:48'07" |
10 | 08'07" | 00:56'14" |
11 | 06'20" | 01:02'34" |
12 | 05'10" | 01:07'44" |
13 | 05'23" | 01:13'07" |
14.0 | 05'40" | 01:18'44" |