10.0 km | 00:40:45 | 04:03/km日期: 2016-02-18 17:36 - 卡路里: 542 Cal - 總步數: 7218 - 平均步頻: 177 - 平均步幅: 139 cm - 溫度: 18°C - 濕度: 77%
Pace: 04'10" / 04'04" / 04'08" / 04'08" / 04'08" / 04'03" / 04'01" / 03'56" / 04'07" / 03'50" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'08" (+00'21") | 1006 / 1006 | 173 / 139 |
| 2 | | 04'05" (+00'18") | 1008 / 2014 | 175 / 139 |
| 3 | | 04'03" (+00'16") | 1006 / 3020 | 176 / 139 |
| 4 | | 04'06" (+00'19") | 1005 / 4026 | 177 / 136 |
| 5 | | 04'06" (+00'19") | 1007 / 5034 | 177 / 137 |
| 6 | | 04'02" (+00'15") | 1000 / 6034 | 177 / 139 |
| 7 | | 04'01" (+00'14") | 1007 / 7042 | 177 / 139 |
| 8 | | 03'55" (+00'08") | 1007 / 8050 | 178 / 143 |
| 9 | | 04'04" (+00'17") | 1008 / 9058 | 178 / 138 |
| 10 | | 03'47" | 1008 / 10066 | 178 / 147 |
2月累積里程 : 134.55 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'04" | 00:08'14" |
| 3 | 04'08" | 00:12'22" |
| 4 | 04'08" | 00:16'30" |
| 5 | 04'08" | 00:20'38" |
| 6 | 04'03" | 00:24'41" |
| 7 | 04'01" | 00:28'42" |
| 8 | 03'56" | 00:32'38" |
| 9 | 04'07" | 00:36'45" |
| 10 | 03'50" | 00:40'35" |
| 10.0 | 04'25" | 00:40'45" |
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