|  43.0 km | 03:45:30 | 05:14/km | 第52馬| 官方成績 | | 日期 | 2023-07-08 | | 成績 | 03:45:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'27" (+00'43") | 00:50'11" | | 00:24'44" | | 00:25'13" (+00'29") | 00:50'13" (+00'02") | | 00:25'00" (+00'16") | | 00:26'38" (+01'54") | 00:51'45" (+01'34") | | 00:25'07" (+00'23") | | 00:26'20" (+01'36") | 00:54'44" (+04'33") | | 00:28'24" (+03'40") | |
日期: 2023-07-08 04:57 - 總爬升: 278 m - 平均心率: 159 - 卡路里: 2278 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'29" (+00'08") | 1000 / 1000 | | 2 | | 04'21" | 1000 / 2000 | | 3 | | 04'31" (+00'10") | 1000 / 3000 | | 4 | | 04'46" (+00'25") | 1000 / 4000 | | 5 | | 05'13" (+00'52") | 1000 / 5000 |
| 6 | | 04'57" (+00'36") | 1000 / 6000 | | 7 | | 05'09" (+00'48") | 1000 / 7000 | | 8 | | 04'57" (+00'36") | 1000 / 8000 | | 9 | | 05'07" (+00'46") | 1000 / 9000 | | 10 | | 04'31" (+00'10") | 1000 / 10000 | | 11 | | 04'43" (+00'22") | 1000 / 11000 | | 12 | | 04'44" (+00'23") | 1000 / 12000 | | 13 | | 05'17" (+00'56") | 1000 / 13000 | | 14 | | 05'06" (+00'45") | 1000 / 14000 | | 15 | | 05'20" (+00'59") | 1000 / 15000 | | 16 | | 05'14" (+00'53") | 1000 / 16000 | | 17 | | 05'08" (+00'47") | 1000 / 17000 | | 18 | | 04'41" (+00'20") | 1000 / 18000 | | 19 | | 04'56" (+00'35") | 1000 / 19000 | | 20 | | 04'59" (+00'38") | 1000 / 20000 | | 21 | | 05'14" (+00'53") | 1000 / 21000 | | 22 | | 05'09" (+00'48") | 1000 / 22000 | | 23 | | 05'35" (+01'14") | 1000 / 23000 | | 24 | | 05'25" (+01'04") | 1000 / 24000 | | 25 | | 05'11" (+00'50") | 1000 / 25000 | | 26 | | 04'43" (+00'22") | 1000 / 26000 | | 27 | | 04'41" (+00'20") | 1000 / 27000 | | 28 | | 05'13" (+00'52") | 1000 / 28000 | | 29 | | 05'07" (+00'46") | 1000 / 29000 | | 30 | | 05'21" (+01'00") | 1000 / 30000 | | 31 | | 05'11" (+00'50") | 1000 / 31000 | | 32 | | 05'58" (+01'37") | 1000 / 32000 | | 33 | | 04'53" (+00'32") | 1000 / 33000 | | 34 | | 05'07" (+00'46") | 1000 / 34000 | | 35 | | 05'08" (+00'47") | 1000 / 35000 | | 36 | | 05'20" (+00'59") | 1000 / 36000 | | 37 | | 05'33" (+01'12") | 1000 / 37000 | | 38 | | 05'51" (+01'30") | 1000 / 38000 | | 39 | | 05'37" (+01'16") | 1000 / 39000 | | 40 | | 06'02" (+01'41") | 1000 / 40000 | | 41 | | 05'14" (+00'53") | 1000 / 41000 | | 42 | | 05'15" (+00'54") | 1000 / 42000 | | 43 | | 05'38" (+01'17") | 1000 / 43000 | | 44 | | 06'24" (+02'03") | 684 / 43684 | | 45 | | 00'00" | 0 / 43684 | | 46 | | 00'00" | 0 / 43684 |
 高雄Jennifer Fang  賽後評分: 讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
7月累積里程 : 308.36 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 04'21" | 00:10'56" | | 3 | 04'31" | 00:15'27" | | 4 | 04'46" | 00:20'13" | | 5 | 05'14" | 00:25'27" | | 6 | 04'58" | 00:30'25" | | 7 | 05'09" | 00:35'34" | | 8 | 04'58" | 00:40'32" | | 9 | 05'07" | 00:45'39" | | 10 | 04'32" | 00:50'11" | | 11 | 04'43" | 00:54'54" | | 12 | 04'45" | 00:59'39" | | 13 | 05'17" | 01:04'56" | | 14 | 05'07" | 01:10'03" | | 15 | 05'21" | 01:15'24" | | 16 | 05'14" | 01:20'38" | | 17 | 05'09" | 01:25'47" | | 18 | 04'43" | 01:30'30" | | 19 | 04'55" | 01:35'25" | | 20 | 04'59" | 01:40'24" | | 21 | 05'15" | 01:45'39" | | 22 | 05'10" | 01:50'49" | | 23 | 05'35" | 01:56'24" | | 24 | 05'26" | 02:01'50" | | 25 | 05'12" | 02:07'02" | | 26 | 04'43" | 02:11'45" | | 27 | 04'42" | 02:16'27" | | 28 | 05'13" | 02:21'40" | | 29 | 05'08" | 02:26'48" | | 30 | 05'21" | 02:32'09" | | 31 | 05'12" | 02:37'21" | | 32 | 05'58" | 02:43'19" | | 33 | 04'54" | 02:48'13" | | 34 | 05'07" | 02:53'20" | | 35 | 05'09" | 02:58'29" | | 36 | 05'20" | 03:03'49" | | 37 | 05'33" | 03:09'22" | | 38 | 05'51" | 03:15'13" | | 39 | 05'38" | 03:20'51" | | 40 | 06'02" | 03:26'53" | | 41 | 05'15" | 03:32'08" | | 42 | 05'15" | 03:37'23" | | 43 | 05'39" | 03:43'02" | | 43.7 | 07'05" | 03:47'53" |
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