18.0 km | 02:24:39 | 08:01/km日期: 2023-11-05 06:38 - 總爬升: 165 m - 卡路里: 786 Cal - 溫度: 25°C - 濕度: 79%
Pace: 07'29" / 07'37" / 07'15" / 07'30" / 08'22" / 09'26" / 08'28" / 09'17" / 08'00" / 07'45" / 07'21" / 08'26" / 08'06" / 07'59" / 08'43" / 07'52" / 07'33" / 07'28" / 03'20" /
11月累積里程 :
107.31 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'37" | 00:15'06" |
3 | 07'15" | 00:22'21" |
4 | 07'30" | 00:29'51" |
5 | 08'22" | 00:38'13" |
6 | 09'26" | 00:47'39" |
7 | 08'28" | 00:56'07" |
8 | 09'17" | 01:05'24" |
9 | 08'00" | 01:13'24" |
10 | 07'45" | 01:21'09" |
11 | 07'21" | 01:28'30" |
12 | 08'26" | 01:36'56" |
13 | 08'06" | 01:45'02" |
14 | 07'59" | 01:53'01" |
15 | 08'43" | 02:01'44" |
16 | 07'52" | 02:09'36" |
17 | 07'33" | 02:17'09" |
18 | 07'28" | 02:24'37" |
18.0 | 05'26" | 02:24'39" |