20.0 km | 02:06:09 | 06:18/km日期: 2023-11-24 04:41 - 總爬升: 331 m - 平均心率: 152 - 卡路里: 962 Cal - 平均步頻: 196
Pace: 06'17" / 07'24" / 07'11" / 06'40" / 06'23" / 06'32" / 06'57" / 06'24" / 05'59" / 05'41" / 05'55" / 05'57" / 06'11" / 05'55" / 05'50" / 05'48" / 06'29" / 06'04" / 06'02" / 06'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'35") | 1000 / 1000 |
| 2 | | 07'23" (+01'42") | 1000 / 2000 |
| 3 | | 07'11" (+01'30") | 1000 / 3000 |
| 4 | | 06'39" (+00'58") | 1000 / 4000 |
| 5 | | 06'23" (+00'42") | 1000 / 5000 |
| 6 | | 06'31" (+00'50") | 1000 / 6000 |
| 7 | | 06'56" (+01'15") | 1000 / 7000 |
| 8 | | 06'23" (+00'42") | 1000 / 8000 |
| 9 | | 05'59" (+00'18") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 05'54" (+00'13") | 1000 / 11000 |
| 12 | | 05'57" (+00'16") | 1000 / 12000 |
| 13 | | 06'11" (+00'30") | 1000 / 13000 |
| 14 | | 05'55" (+00'14") | 1000 / 14000 |
| 15 | | 05'49" (+00'08") | 1000 / 15000 |
| 16 | | 05'48" (+00'07") | 1000 / 16000 |
| 17 | | 06'28" (+00'47") | 1000 / 17000 |
| 18 | | 06'03" (+00'22") | 1000 / 18000 |
| 19 | | 06'02" (+00'21") | 1000 / 19000 |
| 20 | | 06'27" (+00'46") | 1000 / 20000 |
| 21 | | 05'05" | 10 / 20010 |
嘉義Binfen W
嘉義Binfen W
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