21.0 km | 02:15:48 | 06:27/km日期: 2023-12-04 04:18 - 總爬升: 430 m - 平均心率: 146 - 卡路里: 990 Cal - 平均步頻: 196
Pace: 06'18" / 07'16" / 07'05" / 06'32" / 06'22" / 06'36" / 06'58" / 05'49" / 06'16" / 05'58" / 05'47" / 06'22" / 06'40" / 06'02" / 07'57" / 06'59" / 05'49" / 05'43" / 05'46" / 06'28" / 06'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'35") | 1000 / 1000 |
| 2 | | 07'14" (+01'31") | 1000 / 2000 |
| 3 | | 07'05" (+01'22") | 1000 / 3000 |
| 4 | | 06'31" (+00'48") | 1000 / 4000 |
| 5 | | 06'21" (+00'38") | 1000 / 5000 |
| 6 | | 06'36" (+00'53") | 1000 / 6000 |
| 7 | | 06'57" (+01'14") | 1000 / 7000 |
| 8 | | 05'49" (+00'06") | 1000 / 8000 |
| 9 | | 06'15" (+00'32") | 1000 / 9000 |
| 10 | | 05'58" (+00'15") | 1000 / 10000 |
| 11 | | 05'46" (+00'03") | 1000 / 11000 |
| 12 | | 06'22" (+00'39") | 1000 / 12000 |
| 13 | | 06'40" (+00'57") | 1000 / 13000 |
| 14 | | 06'01" (+00'18") | 1000 / 14000 |
| 15 | | 07'57" (+02'14") | 1000 / 15000 |
| 16 | | 06'58" (+01'15") | 1000 / 16000 |
| 17 | | 05'48" (+00'05") | 1000 / 17000 |
| 18 | | 05'43" | 1000 / 18000 |
| 19 | | 05'46" (+00'03") | 1000 / 19000 |
| 20 | | 06'27" (+00'44") | 1000 / 20000 |
| 21 | | 06'54" (+01'11") | 1000 / 21000 |
| 22 | | 06'49" (+01'06") | 27 / 21027 |
嘉義Binfen W
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