11.3 km | 01:08:15 | 06:02/km日期: 2024-02-05 21:18 - 平均心率: 128 - 卡路里: 553 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 92.5
Pace: 05'13" / 05'43" / 06'01" / 06'00" / 06'14" / 06'16" / 06'09" / 06'12" / 06'12" / 06'03" / 06'02" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 05'42" (+00'12") | 1000 / 2000 |
| 3 | | 06'00" (+00'30") | 1000 / 3000 |
| 4 | | 06'00" (+00'30") | 1000 / 4000 |
| 5 | | 06'13" (+00'43") | 1000 / 5000 |
| 6 | | 06'16" (+00'46") | 1000 / 6000 |
| 7 | | 06'09" (+00'39") | 1000 / 7000 |
| 8 | | 06'11" (+00'41") | 1000 / 8000 |
| 9 | | 06'11" (+00'41") | 1000 / 9000 |
| 10 | | 06'03" (+00'33") | 1000 / 10000 |
| 11 | | 06'01" (+00'31") | 1000 / 11000 |
| 12 | | 06'06" (+00'36") | 309 / 11309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
126.71 km 
Nike Pegasus 40 累積 :
914.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'43" | 00:10'56" |
| 3 | 06'01" | 00:16'57" |
| 4 | 06'00" | 00:22'57" |
| 5 | 06'14" | 00:29'11" |
| 6 | 06'16" | 00:35'27" |
| 7 | 06'09" | 00:41'36" |
| 8 | 06'12" | 00:47'48" |
| 9 | 06'12" | 00:54'00" |
| 10 | 06'03" | 01:00'03" |
| 11 | 06'02" | 01:06'05" |
| 11.3 | 06'01" | 01:07'57" |
展開計圈分析
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