10.3 km | 00:57:06 | 05:33/km日期: 2024-02-23 17:55 - 卡路里: 684 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 87.5
Pace: 05'29" / 05'39" / 05'37" / 05'40" / 05'31" / 05'46" / 05'32" / 05'29" / 05'45" / 05'14" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'15") | 1000 / 1000 |
| 2 | | 05'39" (+00'26") | 1000 / 2000 |
| 3 | | 05'36" (+00'23") | 1000 / 3000 |
| 4 | | 05'40" (+00'27") | 1000 / 4000 |
| 5 | | 05'30" (+00'17") | 1000 / 5000 |
| 6 | | 05'46" (+00'33") | 1000 / 6000 |
| 7 | | 05'32" (+00'19") | 1000 / 7000 |
| 8 | | 05'28" (+00'15") | 1000 / 8000 |
| 9 | | 05'45" (+00'32") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'10" | 271 / 10271 |
2月累積里程 : 128.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'39" | 00:11'08" |
| 3 | 05'37" | 00:16'45" |
| 4 | 05'40" | 00:22'25" |
| 5 | 05'31" | 00:27'56" |
| 6 | 05'46" | 00:33'42" |
| 7 | 05'32" | 00:39'14" |
| 8 | 05'29" | 00:44'43" |
| 9 | 05'45" | 00:50'28" |
| 10 | 05'14" | 00:55'42" |
| 10.3 | 05'09" | 00:57'06" |
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