|  全馬 | 05:32:09 | 07:52/km | 第19馬| 官方成績 | | 日期 | 2024-02-25 | | 成績 | 05:32:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'33" (+00'46") | 01:10'20" | | 00:34'47" | | 00:35'04" (+00'17") | 01:13'15" (+02'55") | | 00:38'11" (+03'24") | | 00:40'19" (+05'32") | 01:21'46" (+11'26") | | 00:41'27" (+06'40") | | 00:41'36" (+06'49") | 01:21'52" (+11'32") | | 00:40'16" (+05'29") | |
日期: 2024-02-25 08:37 - 平均心率: 161 - 卡路里: 2354 Cal - 平均步頻: 170 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'14" (+00'33") | 1000 / 1000 | | 2 | | 07'10" (+00'29") | 1000 / 2000 | | 3 | | 07'04" (+00'23") | 1000 / 3000 | | 4 | | 07'02" (+00'21") | 1000 / 4000 | | 5 | | 07'01" (+00'20") | 1000 / 5000 |
| 6 | | 07'24" (+00'43") | 1000 / 6000 | | 7 | | 06'52" (+00'11") | 1000 / 7000 | | 8 | | 06'41" | 1000 / 8000 | | 9 | | 06'55" (+00'14") | 1000 / 9000 | | 10 | | 06'53" (+00'12") | 1000 / 10000 | | 11 | | 06'59" (+00'18") | 1000 / 11000 | | 12 | | 06'59" (+00'18") | 1000 / 12000 | | 13 | | 06'54" (+00'13") | 1000 / 13000 | | 14 | | 07'06" (+00'25") | 1000 / 14000 | | 15 | | 07'03" (+00'22") | 1000 / 15000 | | 16 | | 07'44" (+01'03") | 1000 / 16000 | | 17 | | 07'06" (+00'25") | 1000 / 17000 | | 18 | | 07'19" (+00'38") | 1000 / 18000 | | 19 | | 08'51" (+02'10") | 1000 / 19000 | | 20 | | 07'08" (+00'27") | 1000 / 20000 | | 21 | | 07'22" (+00'41") | 1000 / 21000 | | 22 | | 07'32" (+00'51") | 1000 / 22000 | | 23 | | 07'52" (+01'11") | 1000 / 23000 | | 24 | | 09'59" (+03'18") | 1000 / 24000 | | 25 | | 07'31" (+00'50") | 1000 / 25000 | | 26 | | 08'17" (+01'36") | 1000 / 26000 | | 27 | | 08'02" (+01'21") | 1000 / 27000 | | 28 | | 07'49" (+01'08") | 1000 / 28000 | | 29 | | 09'33" (+02'52") | 1000 / 29000 | | 30 | | 07'43" (+01'02") | 1000 / 30000 | | 31 | | 08'21" (+01'40") | 1000 / 31000 | | 32 | | 08'24" (+01'43") | 1000 / 32000 | | 33 | | 08'16" (+01'35") | 1000 / 33000 | | 34 | | 09'02" (+02'21") | 1000 / 34000 | | 35 | | 07'31" (+00'50") | 1000 / 35000 | | 36 | | 07'54" (+01'13") | 1000 / 36000 | | 37 | | 08'05" (+01'24") | 1000 / 37000 | | 38 | | 08'18" (+01'37") | 1000 / 38000 | | 39 | | 07'49" (+01'08") | 1000 / 39000 | | 40 | | 08'06" (+01'25") | 1000 / 40000 | | 41 | | 08'20" (+01'39") | 1000 / 41000 | | 42 | | 07'59" (+01'18") | 1000 / 42000 | | 43 | | 07'19" (+00'38") | 1000 / 43000 |
 台北市Alice Kang Alice Kang  賽後評分: 路線折返很多，補給不錯，氣氛很好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
2月累積里程 : 107.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 07'11" | 00:14'26" | | 3 | 07'04" | 00:21'30" | | 4 | 07'02" | 00:28'32" | | 5 | 07'01" | 00:35'33" | | 6 | 07'24" | 00:42'57" | | 7 | 06'53" | 00:49'50" | | 8 | 06'41" | 00:56'31" | | 9 | 06'56" | 01:03'27" | | 10 | 06'53" | 01:10'20" | | 11 | 07'00" | 01:17'20" | | 12 | 07'00" | 01:24'20" | | 13 | 06'54" | 01:31'14" | | 14 | 07'06" | 01:38'20" | | 15 | 07'04" | 01:45'24" | | 16 | 07'45" | 01:53'09" | | 17 | 07'07" | 02:00'16" | | 18 | 07'19" | 02:07'35" | | 19 | 08'52" | 02:16'27" | | 20 | 07'08" | 02:23'35" | | 21 | 07'23" | 02:30'58" | | 22 | 07'32" | 02:38'30" | | 23 | 07'53" | 02:46'23" | | 24 | 09'59" | 02:56'22" | | 25 | 07'32" | 03:03'54" | | 26 | 08'18" | 03:12'12" | | 27 | 08'03" | 03:20'15" | | 28 | 07'49" | 03:28'04" | | 29 | 09'33" | 03:37'37" | | 30 | 07'44" | 03:45'21" | | 31 | 08'22" | 03:53'43" | | 32 | 08'24" | 04:02'07" | | 33 | 08'17" | 04:10'24" | | 34 | 09'02" | 04:19'26" | | 35 | 07'31" | 04:26'57" | | 36 | 07'54" | 04:34'51" | | 37 | 08'06" | 04:42'57" | | 38 | 08'19" | 04:51'16" | | 39 | 07'50" | 04:59'06" | | 40 | 08'07" | 05:07'13" | | 41 | 08'20" | 05:15'33" | | 42 | 08'00" | 05:23'33" | | 43 | 07'19" | 05:30'52" | | 43.2 | 07'41" | 05:32'15" |
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