10.0 km | 00:59:50 | 05:58/km日期: 2016-08-04 18:00 - 總爬升: 116 m - 卡路里: 372 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 64%
Pace: 06'06" / 05'51" / 05'59" / 06'07" / 05'58" / 06'02" / 05'47" / 05'53" / 05'58" / 06'06" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'18") | 1000 / 1000 |
2 | | 05'51" (+00'04") | 1000 / 2000 |
3 | | 05'59" (+00'12") | 1000 / 3000 |
4 | | 06'06" (+00'19") | 1000 / 4000 |
5 | | 05'57" (+00'10") | 1000 / 5000 |
6 | | 06'02" (+00'15") | 1000 / 6000 |
7 | | 05'47" | 1000 / 7000 |
8 | | 05'52" (+00'05") | 1000 / 8000 |
9 | | 05'57" (+00'10") | 1000 / 9000 |
10 | | 06'05" (+00'18") | 1000 / 10000 |
11 | | 06'07" (+00'20") | 9 / 10009 |
8月累積里程 :
169.95 km 
Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'51" | 00:11'57" |
3 | 05'59" | 00:17'56" |
4 | 06'07" | 00:24'03" |
5 | 05'58" | 00:30'01" |
6 | 06'02" | 00:36'03" |
7 | 05'47" | 00:41'50" |
8 | 05'53" | 00:47'43" |
9 | 05'58" | 00:53'41" |
10 | 06'06" | 00:59'47" |
10.0 | 05'09" | 00:59'50" |