12.1 km | 01:16:40 | 06:20/km日期: 2016-09-20 18:13 - 卡路里: 653 Cal
Pace: 06'52" / 06'29" / 06'21" / 06'19" / 06'14" / 06'16" / 06'15" / 06'19" / 06'16" / 06'19" / 06'15" / 06'09" / 06'44" /
9月累積里程 : 72.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'29" | 00:13'21" |
3 | 06'21" | 00:19'42" |
4 | 06'19" | 00:26'01" |
5 | 06'14" | 00:32'15" |
6 | 06'16" | 00:38'31" |
7 | 06'15" | 00:44'46" |
8 | 06'19" | 00:51'05" |
9 | 06'16" | 00:57'21" |
10 | 06'19" | 01:03'40" |
11 | 06'15" | 01:09'55" |
12 | 06'09" | 01:16'04" |
12.1 | 06'42" | 01:16'40" |