20.0 km | 02:07:57 | 06:23/km日期: 2016-09-19 22:30 - 卡路里: 1243 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 81%
Pace: 06'10" / 05'50" / 06'41" / 05'43" / 05'56" / 05'51" / 05'35" / 06'30" / 05'41" / 05'41" / 07'42" / 05'59" / 06'05" / 08'26" / 05'54" / 06'28" / 06'49" / 06'08" / 08'06" / 06'31" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'36") | 1000 / 1000 |
| 2 | | 05'50" (+00'16") | 1000 / 2000 |
| 3 | | 06'40" (+01'06") | 1000 / 3000 |
| 4 | | 05'42" (+00'08") | 1000 / 4000 |
| 5 | | 05'56" (+00'22") | 1000 / 5000 |
| 6 | | 05'51" (+00'17") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 06'30" (+00'56") | 1000 / 8000 |
| 9 | | 05'41" (+00'07") | 1000 / 9000 |
| 10 | | 05'41" (+00'07") | 1000 / 10000 |
| 11 | | 07'41" (+02'07") | 1000 / 11000 |
| 12 | | 05'59" (+00'25") | 1000 / 12000 |
| 13 | | 06'04" (+00'30") | 1000 / 13000 |
| 14 | | 08'26" (+02'52") | 1000 / 14000 |
| 15 | | 05'54" (+00'20") | 1000 / 15000 |
| 16 | | 06'27" (+00'53") | 1000 / 16000 |
| 17 | | 06'49" (+01'15") | 1000 / 17000 |
| 18 | | 06'08" (+00'34") | 1000 / 18000 |
| 19 | | 08'05" (+02'31") | 1000 / 19000 |
| 20 | | 06'30" (+00'56") | 1000 / 20000 |
| 21 | | 11'42" (+06'08") | 17 / 20017 |
9月累積里程 :
108.98 km 
ASICS TARTHERZEAL 累積 :
1189.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'50" | 00:12'00" |
| 3 | 06'41" | 00:18'41" |
| 4 | 05'43" | 00:24'24" |
| 5 | 05'56" | 00:30'20" |
| 6 | 05'51" | 00:36'11" |
| 7 | 05'35" | 00:41'46" |
| 8 | 06'30" | 00:48'16" |
| 9 | 05'41" | 00:53'57" |
| 10 | 05'41" | 00:59'38" |
| 11 | 07'42" | 01:07'20" |
| 12 | 05'59" | 01:13'19" |
| 13 | 06'05" | 01:19'24" |
| 14 | 08'26" | 01:27'50" |
| 15 | 05'54" | 01:33'44" |
| 16 | 06'28" | 01:40'12" |
| 17 | 06'49" | 01:47'01" |
| 18 | 06'08" | 01:53'09" |
| 19 | 08'06" | 02:01'15" |
| 20 | 06'31" | 02:07'46" |
| 20.0 | 11'24" | 02:07'58" |
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