16.2 km | 02:06:14 | 07:47/km日期: 2024-10-04 16:03 - 總爬升: 321 m - 地點: 中台忘高寮大肚山路 - 天氣: 涼爽 - 平均心率: 160 - 卡路里: 1401 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 90.1
Pace: 08'54" / 06'58" / 06'27" / 06'22" / 06'24" / 06'37" / 06'12" / 15'57" / 06'54" / 07'28" / 10'29" / 06'50" / 06'42" / 06'59" / 08'38" / 06'48" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+02'40") | 1000 / 1000 |
2 | | 06'57" (+00'45") | 1000 / 2000 |
3 | | 06'27" (+00'15") | 1000 / 3000 |
4 | | 06'21" (+00'09") | 1000 / 4000 |
5 | | 06'23" (+00'11") | 1000 / 5000 |
6 | | 06'37" (+00'25") | 1000 / 6000 |
7 | | 06'12" | 1000 / 7000 |
8 | | 15'57" (+09'45") | 1000 / 8000 |
9 | | 06'53" (+00'41") | 1000 / 9000 |
10 | | 07'27" (+01'15") | 1000 / 10000 |
11 | | 10'30" (+04'18") | 1000 / 11000 |
12 | | 06'48" (+00'36") | 1000 / 12000 |
13 | | 06'41" (+00'29") | 1000 / 13000 |
14 | | 06'59" (+00'47") | 1000 / 14000 |
15 | | 08'38" (+02'26") | 1000 / 15000 |
16 | | 06'48" (+00'36") | 1000 / 16000 |
17 | | 08'25" (+02'13") | 189 / 16189 |
台中陳Y振
