7.2 km | 00:43:30 | 06:02/km日期: 2016-09-22 23:16 - 卡路里: 447 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 83%
Pace: 05'35" / 06'30" / 05'44" / 05'38" / 07'44" / 05'42" / 05'24" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'12") | 1000 / 1000 |
| 2 | | 06'29" (+01'06") | 1000 / 2000 |
| 3 | | 05'44" (+00'21") | 1000 / 3000 |
| 4 | | 05'38" (+00'15") | 1000 / 4000 |
| 5 | | 07'43" (+02'20") | 1000 / 5000 |
| 6 | | 05'42" (+00'19") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 06'24" (+01'01") | 190 / 7190 |
9月累積里程 :
108.98 km 
NIKE Lunarglide 6 Lunarlon 累積 :
438.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'30" | 00:12'05" |
| 3 | 05'44" | 00:17'49" |
| 4 | 05'38" | 00:23'27" |
| 5 | 07'44" | 00:31'11" |
| 6 | 05'42" | 00:36'53" |
| 7 | 05'24" | 00:42'17" |
| 7.2 | 06'22" | 00:43'30" |
展開計圈分析
留言 
