18.0 km | 01:22:02 | 04:32/km日期: 2016-09-25 06:39 - 卡路里: 863 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 89%
Pace: 03'43" / 03'41" / 03'39" / 03'43" / 03'43" / 03'41" / 03'44" / 03'46" / 03'47" / 03'45" / 04'41" / 27'58" / 07'22" / 15'00" / 05'23" / 05'30" / 06'00" / 05'53" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" (+00'08") | 424 / 424 |
| 2 | | 03'35" | 427 / 851 |
| 3 | | 03'40" (+00'05") | 425 / 1277 |
| 4 | | 03'42" (+00'07") | 419 / 1696 |
| 5 | | 03'41" (+00'06") | 426 / 2123 |
| 6 | | 03'40" (+00'05") | 419 / 2542 |
| 7 | | 03'42" (+00'07") | 421 / 2964 |
| 8 | | 03'43" (+00'08") | 420 / 3384 |
| 9 | | 03'41" (+00'06") | 421 / 3806 |
| 10 | | 03'41" (+00'06") | 425 / 4232 |
| 11 | | 03'38" (+00'03") | 427 / 4659 |
| 12 | | 03'45" (+00'10") | 416 / 5075 |
| 13 | | 03'41" (+00'06") | 425 / 5501 |
| 14 | | 03'43" (+00'08") | 421 / 5922 |
| 15 | | 03'42" (+00'07") | 425 / 6348 |
| 16 | | 03'43" (+00'08") | 420 / 6768 |
| 17 | | 03'41" (+00'06") | 422 / 7190 |
| 18 | | 03'46" (+00'11") | 417 / 7608 |
| 19 | | 03'50" (+00'15") | 413 / 8021 |
| 20 | | 03'43" (+00'08") | 417 / 8438 |
| 21 | | 03'44" (+00'09") | 415 / 8854 |
| 22 | | 03'52" (+00'17") | 409 / 9264 |
| 23 | | 03'44" (+00'09") | 416 / 9680 |
| 24 | | 03'45" (+00'10") | 412 / 10092 |
| 25 | | 03'41" (+00'06") | 418 / 10510 |
| 26 | | 05'42" (+02'07") | 7515 / 18026 |
9月累積里程 :
267.66 km 
ASICS TARTHERZEAL 4 累積 :
1335.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 03'41" | 00:07'24" |
| 3 | 03'39" | 00:11'03" |
| 4 | 03'43" | 00:14'46" |
| 5 | 03'43" | 00:18'29" |
| 6 | 03'41" | 00:22'10" |
| 7 | 03'44" | 00:25'54" |
| 8 | 03'46" | 00:29'40" |
| 9 | 03'47" | 00:33'27" |
| 10 | 03'45" | 00:37'12" |
| 11 | 04'41" | 00:41'53" |
| 12 | 27'58" | 01:09'51" |
| 13 | 07'22" | 01:17'13" |
| 14 | 15'00" | 01:32'13" |
| 15 | 05'23" | 01:37'36" |
| 16 | 05'30" | 01:43'06" |
| 17 | 06'00" | 01:49'06" |
| 18 | 05'53" | 01:54'59" |
| 18.0 | 03'11" | 01:55'04" |
展開計圈分析
留言 
