26.9 km | 06:17:59 | 14:04/km日期: 2024-09-22 05:30 - 總爬升: 996 m - 卡路里: 1596 Cal - 溫度: 27°C - 濕度: 94.3
Pace: 06'17" / 08'04" / 08'45" / 16'28" / 10'04" / 14'57" / 11'56" / 20'42" / 18'36" / 19'37" / 18'42" / 12'57" / 10'19" / 11'57" / 12'58" / 09'50" / 09'28" / 17'23" / 23'58" / 18'40" / 25'15" / 10'22" / 17'54" / 10'30" / 10'15" / 11'15" / 12'29" /
9月累積里程 :
47.21 km 
Asics GEL-KAYANO 24 累積 :
2250.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 08'04" | 00:14'21" |
3 | 08'45" | 00:23'06" |
4 | 16'28" | 00:39'34" |
5 | 10'04" | 00:49'38" |
6 | 14'57" | 01:04'35" |
7 | 11'56" | 01:16'31" |
8 | 20'42" | 01:37'13" |
9 | 18'36" | 01:55'49" |
10 | 19'37" | 02:15'26" |
11 | 18'42" | 02:34'08" |
12 | 12'57" | 02:47'05" |
13 | 10'19" | 02:57'24" |
14 | 11'57" | 03:09'21" |
15 | 12'58" | 03:22'19" |
16 | 09'50" | 03:32'09" |
17 | 09'28" | 03:41'37" |
18 | 17'23" | 03:59'00" |
19 | 23'58" | 04:22'58" |
20 | 18'40" | 04:41'38" |
21 | 25'15" | 05:06'53" |
22 | 10'22" | 05:17'15" |
23 | 17'54" | 05:35'09" |
24 | 10'30" | 05:45'39" |
25 | 10'15" | 05:55'54" |
26 | 11'15" | 06:07'09" |
26.9 | 12'27" | 06:18'01" |