17.0 km | 01:43:14 | 06:03/km日期: 2016-09-23 21:14 - 卡路里: 1057 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 81%
Pace: 05'52" / 05'36" / 07'23" / 05'46" / 05'44" / 06'22" / 05'42" / 05'45" / 08'02" / 05'44" / 05'33" / 07'30" / 05'45" / 05'31" / 06'27" / 05'22" / 05'02" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'49") | 1000 / 1000 |
| 2 | | 05'35" (+00'33") | 1000 / 2000 |
| 3 | | 07'23" (+02'21") | 1000 / 3000 |
| 4 | | 05'45" (+00'43") | 1000 / 4000 |
| 5 | | 05'44" (+00'42") | 1000 / 5000 |
| 6 | | 06'21" (+01'19") | 1000 / 6000 |
| 7 | | 05'41" (+00'39") | 1000 / 7000 |
| 8 | | 05'45" (+00'43") | 1000 / 8000 |
| 9 | | 08'01" (+02'59") | 1000 / 9000 |
| 10 | | 05'43" (+00'41") | 1000 / 10000 |
| 11 | | 05'32" (+00'30") | 1000 / 11000 |
| 12 | | 07'30" (+02'28") | 1000 / 12000 |
| 13 | | 05'44" (+00'42") | 1000 / 13000 |
| 14 | | 05'31" (+00'29") | 1000 / 14000 |
| 15 | | 06'27" (+01'25") | 1000 / 15000 |
| 16 | | 05'21" (+00'19") | 1000 / 16000 |
| 17 | | 05'02" | 1000 / 17000 |
| 18 | | 06'02" (+01'00") | 24 / 17024 |
9月累積里程 :
108.98 km 
ASICS TARTHERZEAL 累積 :
1189.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'36" | 00:11'28" |
| 3 | 07'23" | 00:18'51" |
| 4 | 05'46" | 00:24'37" |
| 5 | 05'44" | 00:30'21" |
| 6 | 06'22" | 00:36'43" |
| 7 | 05'42" | 00:42'25" |
| 8 | 05'45" | 00:48'10" |
| 9 | 08'02" | 00:56'12" |
| 10 | 05'44" | 01:01'56" |
| 11 | 05'33" | 01:07'29" |
| 12 | 07'30" | 01:14'59" |
| 13 | 05'45" | 01:20'44" |
| 14 | 05'31" | 01:26'15" |
| 15 | 06'27" | 01:32'42" |
| 16 | 05'22" | 01:38'04" |
| 17 | 05'02" | 01:43'06" |
| 17.0 | 06'02" | 01:43'15" |
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