10.1 km | 01:01:49 | 06:09/km日期: 2016-09-29 16:53 - 總爬升: 101 m - 卡路里: 497 Cal - 平均步頻: 180 - 溫度: 34°C - 濕度: 71%
Pace: 06'13" / 05'57" / 06'02" / 06'08" / 06'02" / 06'17" / 06'15" / 06'15" / 06'12" / 06'09" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'04") | 1609 / 1609 |
| 2 | | 06'00" | 1609 / 3218 |
| 3 | | 06'07" (+00'07") | 1609 / 4828 |
| 4 | | 06'14" (+00'14") | 1609 / 6437 |
| 5 | | 06'14" (+00'14") | 1609 / 8046 |
| 6 | | 06'13" (+00'13") | 1609 / 9656 |
| 7 | | 06'00" | 397 / 10054 |
9月累積里程 :
108.30 km 
小黃拖2代 累積 :
455.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'57" | 00:12'10" |
| 3 | 06'02" | 00:18'12" |
| 4 | 06'08" | 00:24'20" |
| 5 | 06'02" | 00:30'22" |
| 6 | 06'17" | 00:36'39" |
| 7 | 06'15" | 00:42'54" |
| 8 | 06'15" | 00:49'09" |
| 9 | 06'12" | 00:55'21" |
| 10 | 06'09" | 01:01'30" |
| 10.1 | 05'51" | 01:01'49" |
展開計圈分析
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