10.2 km | 01:09:54 | 06:51/km日期: 2024-10-17 20:49 - 卡路里: 645 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 93.9
Pace: 06'52" / 06'47" / 06'44" / 06'42" / 06'41" / 06'48" / 06'33" / 06'49" / 06'16" / 06'26" / 16'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'33") | 1000 / 1000 |
| 2 | | 06'47" (+00'29") | 1000 / 2000 |
| 3 | | 06'44" (+00'26") | 1000 / 3000 |
| 4 | | 06'41" (+00'23") | 1000 / 4000 |
| 5 | | 06'41" (+00'23") | 1000 / 5000 |
| 6 | | 06'47" (+00'29") | 1000 / 6000 |
| 7 | | 06'33" (+00'15") | 1000 / 7000 |
| 8 | | 06'46" (+00'28") | 1000 / 8000 |
| 9 | | 06'18" | 1000 / 9000 |
| 10 | | 06'25" (+00'07") | 1000 / 10000 |
| 11 | | 06'35" (+00'17") | 498 / 10498 |
10月累積里程 :
66.95 km 
Nike Pegasus 40 累積 :
292.5 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'47" | 00:13'39" |
| 3 | 06'44" | 00:20'23" |
| 4 | 06'42" | 00:27'05" |
| 5 | 06'41" | 00:33'46" |
| 6 | 06'48" | 00:40'34" |
| 7 | 06'33" | 00:47'07" |
| 8 | 06'49" | 00:53'56" |
| 9 | 06'16" | 01:00'12" |
| 10 | 06'26" | 01:06'38" |
| 10.5 | 06'35" | 01:09'55" |
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